▶ List of Articles by Theme | Coaching to Nurture the Heart
When you put your thoughts or state of mind into words,
it can sometimes feel a little off, can't it?
Please feel free to explore a theme
that feels close to your current state.
I would be happy if these could serve as hints
to help you reach your own sense of clarity.
*This site map will be updated as needed.
(Last updated 2026/06/15)
1. Self-Congruence and Discrepancies in Feeling
➤ When you want to notice discrepancies (Awareness)
Articles to help you gradually put into words
the true nature of that "something feels a bit off..." sensation.
・When do you eat the strawberry on your cake?
・Why you sometimes can't move forward even after gaining self-understanding
・Is a 'personal core' something that never wavers?
・What is happening when something 'doesn't feel right'?
・What happens when your words and feelings are out of sync
・What happens when you are not convinced
・Why luxury cars and high-rise apartments don't resonate with the heart
・A sense of discomfort with the endless game of scarcity
・When you get lost in self-understanding
・What I found beyond self-understanding
➤ When you want to untangle discrepancies (Organizing)
Articles for gradually untangling the discrepancies you've noticed, rather than rushing to fill them in.
・I understand, but it doesn't resonate. When that happens, look not at "correctness" but at "how you feel"
・Turning discomfort into a margin for possibility
・What I found beyond self-understanding
・Until words sink into you
➤ When sensations overlap and you start to move (Alignment)
Articles written about the state where you can naturally start moving once understanding and sensation overlap.
・Rather than self-evaluation, honest "self-alignment"
・Once it resonated, everything was completely different
2. Action, Habits, and Change
➤ When you want to change but can't move
Articles that re-examine the reasons for not being able to act from the perspective of sensation, rather than "motivation."
・The structure of the reason for 'being unable to move'
・If your senses are left behind, you cannot move no matter how much you understand
・Is the size of your action too big? Thinking about 'being unable to move'
・You imagined the future, but you still can't move
・The reason why you stop the more you think 'I have to do it'
・To you who are worried about 'expectations'
・Tips for organizing your criteria for judgment
・To you who 'have' the desire to do something but cannot move
・Do people stop when they feel at ease?
・A story I want you to read on a day when 'dreaming big' has become painful
3. Thinking, Perception, and Mindset
➤ When you understand it in your head, but
reality doesn't change
Articles that expand the premises and perspectives of change when you feel,
"I thought I understood the way of thinking, but reality hasn't changed."
・How people change when they move from "conviction and alignment"
・Misunderstandings between visual thinkers and verbal thinkers
・To you who feel uncomfortable with the "premise of raising self-esteem"
・What happens when you try to change but it doesn't go well
・Maintaining distance from "things that sound like" logical arguments
・The reason why reality feels further away the more you imagine your fulfilled self
4. Self-Efficacy and Confidence
➤ When you feel like "it might be impossible anyway"
For when you feel "I have no confidence" or "I'm just not good enough."
Articles that gently re-examine the "reasons for stopping"
behind those feelings.
・To you who think, "I can't take action because I lack confidence"
・What is confidence, anyway?
・"It's impossible anyway" might be a sign that your yardstick is off
5. Articulating Experiences and Values
➤ When you want to know
a little more about yourself
Articles that help you realize, "I value this kind of feeling," through daily experiences and things you like.
The process of gradually growing your own core and way of being.
・I thought introspection was about 'finding myself'
・My future self wrote a letter to the depressed me
・The texture of a small 'pain'
・Self-understanding can be a bit more relaxed, maybe
・The resolution of 'abundance'
・Imagining 'how to spend 100 million yen'
6. Choice, Practice, and Small Steps Forward
➤ When you feel 'scared, but want to move forward a little'
Instead of pushing forward while ignoring your senses,
articles for starting to engage with the world in small ways,
while bringing your current self along.
・Moving toward conviction
・If the 'fear' disappears, can I move forward...?
・Change has already arrived, quietly
7. Extra Edition
➤ When you want to let go of 'someone else's correct answer' and
choose and move forward on your own, even while feeling lost
What you find here is not immediately useful know-how or
a 'correct answer' decided by someone else.
How to handle that suspended time when no answer comes.
Stopping the pursuit of someone else's trends and trusting your own senses.
This is the behind-the-scenes of the quiet philosophy I value most.
・Giving answers versus giving ways to engage
・Why luxury cars and high-rise apartments don't resonate with the heart
・You can borrow enthusiasm, but you cannot borrow the reason to act
・Perspectives on thinking learned in the editorial field
If there is a theme that catches your interest or feels right to you right now,
I would be happy if you could cherish that feeling.
I hope this can be a place you can drop by
whenever you need to.
I found a question box feature,
so I will leave it here as well.
Please feel free to use it.