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Ponkotu Mom Site Map (2025/3/18)

Bold text indicates articles with high view and like counts.
Since there are too many articles now, I will organize them again later.

Newly added items are marked with ✦.


▼ Why I started note / note-related

[The Trigger] The story of a woman who lost herself after childbirth
[Habit-forming tips?] Hello, I'm a woman who can't keep things up.
[50 Daily Posts] Why do I write? The direction of my Ponkotu note
Where does the difficulty of continuing lie?
What I gained and learned from writing note for 98 consecutive days
[100 Daily Posts Achieved] Cherry, plum, peach, and damson blossoms. A Ponkotu flower blooms.
[After 100 Daily Posts] Ponkotu Mom, out into the open sea
[Understand in 3 lines] Tips for a woman who can't keep things up to achieve 100 consecutive days of note posts.
Tips for a woman who can't keep things up to continue note daily
How to maintain motivation
Daily note is a barometer
Posting daily until I'm 90
So, what will you choose?
Active note

▼ Let me be a Ponkotu

✽ Ponkotu Mom

【7000 characters】An overly long self-introduction
Ponkotu Mom's User Manual
I think I'm a genius. I think I'm an ordinary person. What does that mean?
The weaknesses of a Ponkotu
The genuine Ponkotu and the professional Ponkotu
Everyone is like a shooting star
I like to let human relationships ferment

✽ The Ponkotu of the Ponkotu

The super-independent inner self
I asked the Ponkotu of the Ponkotu

✽ The Great Demon King Ponkotu

【The strongest and worst dream killer】 Was it all your doing?!
What you lose when you lose self-confidence

✽ Ponkotu Business

A woman who survived 10 years of self-employment while having a business allergy and not really understanding it
Ponkotu Business, Prologue
What is a business allergy?
You won't succeed unless you do everything you're bad at
I'm turning myself in. Report me! 🚓
An ordinary person who wants to think with their own head

▼ From a negative, difficult life to becoming a person with a flower-filled brain

✽ Nutrition / Female Hormones / Conditioning the Body (Foundation)

The Overachieving Female Hormones
Regardless of anything else. I am satisfied with who I am now.
The Byproducts of Taking the Pill
Emotional richness can be bought with money (nutrition).
It's not your personality, it might be a nutritional deficiency

✽ Premises and Beliefs I Want to Cherish

The premise that it seems I cannot die so easily.
When a woman who cannot wait changes.
Life is just killing time
The super powerful "premise" that made every day start to feel fulfilling
The mega-opportunity of thinking "I might be done for"
I decided to be happy anytime, anywhere

✽ Ways of Thinking That Make Your Heart Feel Fluffy

A story of continuing to be happy
Mental Diet
Graduating from the 'more, more' sickness
[Patiently and steadily] Days of tilling the soil
Living in a world where you can have hope for the future
If we experience things in order to understand someone else
Confusion is a treasure ~The aftermath of solutions that don't treat problems as problems~
[Graduation] A way of life that kills the self.
To 'decide' is to 'do'.
A new phase for the woman who wanted to die
People who feel lacking, people who feel enough
You can be happy even if you don't have enough
Life goes well with the 'don't think' method (tentative)
What is perfection?
Searching for 'I knew it, I'm no good'
[Emotional Power] What is needed to live a rich life
Who decides what's for dinner tonight?
The simple reason why 'I can't change'
You don't have to go out of your way to be a tragic heroine
The power not to label yourself
[Duck🦆 Power] Leaving a little gap.
How to cultivate happiness power
Project to receive 150 for every 10
Time of awakening ~It came suddenly one day~
When you realize you were living in an overly biased world
A way of life that makes your heart feel fluffy
Patiently, steadily.
I am living in the world I chose 'now'.
The soul is a mass of desires.
Let's change our words.
Try stopping living honestly and straightforwardly
When your heart's flexibility increases,

✽ Mental Strength Training

I can't do anything when I'm feeling down... but I'll do it anyway.
Three realizations from someone who kept losing at life
The ultimate mental strength training of the ultimate klutz mom

✽ Articles to read when you're feeling down

A story about when I couldn't imagine the future
A wavering life, and that's okay.
When your consciousness changes now, even the colors of the past look different.
Because I'm a klutz, after all
Articles to read when you're feeling extremely down
Cultivating conflict
Behind that smile

▼ Writing Skills

✽ Experience reports that tend to get high view counts

A workshop on trying death once, a report on a mock coffin ceremony
A record of overcoming being a paper driver after 17 years
Review of the movie "All the Long Nights" and snoring
For those who are desperate, let's breathe. ~A report on a highly suspicious breathwork session~
[Book | Complex Review] Beauty, ugliness, and me
Time that makes you forget something

✽ About writing

Ponkotu-style writing method

▼ Childbirth, postpartum, and child-rearing for someone not suited for parenting

Traumatic Birth Report ① Hellish Prodromal Labor
After childbirth, I died.
A mother who says she doesn't find her child cute after birth
[Postpartum Depression] How to send an SOS
[Self-Employed Couple] Daily schedule for a 1-year-10-month-old
Raising a boy who waits and a girl who can't
My spring two years ago, when I thought I would never be able to laugh again
I'm doing okay, aren't I?
Balancing parenting and work, I just can't do it
[Parenting and Work] Let's remember this pain
That day I cried, wishing I had a girl
The morning I cried with my son

▼ Projects / Challenges

✽ Projects / Challenges

A wife's resume
Where do expectations come from, and where do they go?

✽ Learning / Identity

[Learning] A course to stare intently at your own back
Life is emotion.
Even if you change, it doesn't disappear.

▼ Complex Alchemy

Glasses complex
Even without a sense of style, you can choose what you "like"
Do you have deep-seated mental blocks about money?
Ten thousand complexes
How to use your complexes
Why I take photos of myself / A woman who hates being photographed but has taken 10,000 photos of herself

▼ My main job is a photographer

Feel the power of clothes! Colorful dress photo session!
The result of not taking photos of myself after childbirth
The boundary between "me" and "others"
[A charm for parenting life] Talking about breastfeeding photos.
[Taking photos of myself] 37 years old, this past year.
You look bad in photos because you have the belief that "I have no charm"
I love fixing people's faces
Seeing the world through eyebrows. Eyebrow up artist
Just one photo can change your life
The result of taking 10,000 photos of myself
There is nothing more or less than the real thing
[Definitive Edition] Preparation to enjoy photo shoots 100 times more
What are you thinking about when you take photos?
It's impossible not to take them off anymore.
Why take them off? Even though it's scary.
The real thrill of being a photographer

▼ There is no meaning if it is not beautiful

[The essence of beauty] You can't even eat if you don't have hope.

▼ Cats, my husband, and my son

Living with my husband 24/7, 7th year.
A wonderful husband and a clumsy mom
Our cat
[Learning from my son] Is this talent?
The one thing you, as a verbally abusive wife, need to realize

✎ Update History

July 17, 2024 Site map published
March 18, 2025 Updated (up to September 2024 articles)


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秋月雅|撮る美容|京都・東京 このnoteに沼った暁には、ぜひチップお待ちしてます!