🧑‍🍳Healthy Recipes💘 I made 'Coconut Soy Milk' Green Curry🍛 using 'Gyomu Super's 🇹🇭Green Curry Paste (🆕New Product?)'❗️🧊Bamboo shoots & eggplant were frozen using a life hack & 🥥I used unsweetened soy milk as a substitute for coconut milk‼️【Bonus】Soy milk (3 types) taste test🥛 Health, diet, and diabetes prevention💞

🌈To everyone wishing for good health

Hello

This time

using Gyomu Super's

'🇹🇭Green Curry Paste'
(🆕New product?)

I made

'Coconut Soy Milk'
🍛Green Curry🍛

'❗️

🧊Bamboo shoots & eggplant🧊
Used items frozen via life hacks
(Bamboo shoot dish ③ & Eggplant dish ②)

&

'Coconut Soy Milk'
Since I didn't have coconut milk,
🥥used unsweetened soy milk as a substitute for coconut milk
🥛

(Named 'Coconut Soy Milk' in the recipe)

【Bonus】

🥛Soy milk (3 types) taste test🥛

For some reason, 3 types
(The reason will be explained later😄)

⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱

🇹🇭Green Curry Paste🇹🇭
(🆕New product?)

(Link attached at the end for details)

⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱

🧊Bamboo shoots & eggplant🧊

Frozen using a life hack

(Link to details at the end)

⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱

🥛Unsweetened soy milk🥛

Since I didn't have coconut milk
🥥Substitute for coconut milk

【Substitute for coconut milk】
(AI information)

For a coconut milk substitute, it is best to add 'oil (coconut oil or olive oil) or heavy cream' to 'unsweetened soy milk or cow's milk' to add richness.

Mixing in 'kinako (roasted soybean flour) or sugar' will make the flavor closer and the result richer.

Substitution ideas

Tips

……………………………………………………………

Organic
🥥Coconut butter🥥

Purchased as a '4-toxin-free' ingredient
I hadn't used it much
(It was harder than I thought😅)

BUT
I want to use it a lot from now on

(Link to details at the end)

⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱

'Coconut Soy Milk'
🍛Green Curry🍛

【Ingredients】

・Green curry paste
・'Coconut soy milk'
・Fish sauce
・Cane sugar

(Ingredients)

・Frozen bamboo shoots (sliced into ginkgo leaf shapes)
・Frozen eggplant (cut into chunks)
・Frozen steamed chicken
・Frozen bell peppers

【How to make】

① Make the 'Coconut soy milk'

(Ingredients)

・Unsweetened soy milk (350ml)
・Coconut butter (2 tbsp)
・Cane sugar (1 tsp)
・Kinako/Roasted soybean flour (1 tsp)

(Mix the ingredients together)

Ready

I was prepared for trial and error
but
🎯It was a bullseye on the first try🤩

'This is coconut milk, right?'
I asked myself🤩

② Sauté the 🇹🇭green curry paste in 🥥coconut butter to bring out the aroma

③ Add a little bit of the 'Coconut soy milk' to dissolve the paste

4. Add the remaining 'coconut soy milk' and turn the heat to low once it starts to boil

5. Add the bamboo shoots & steamed chicken

6. Add fish sauce & cane sugar

7. Mix together

8. Add the eggplant & bell pepper later as they lose color
(while gently squeezing out the water)

9. Ready to serve

⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱

🏠️Hospitality Lunch🏠️

'Coconut Soy Milk'
🍛Green Curry🍛

Close-up

Even my green curry-loving friend
mistook the 'coconut soy milk'
for 🥥coconut milk🙌

……………………………………………………………

[Other]
Gyomu Super ingredients

🫓Paratha🫓

🪸Mozuku Seaweed Vinegar🪸

🥭Mango Juice🥭

🥗'Arumonde' (Use-what-you-have) Salad🥗

Dressing
(I used 2 types)

🧅Creamy Onion Dressing🧅

Oil-free
🍅Vinaigrette Dressing🍅
(Make-ahead)

Ingredients for an 'Arumonde' (use what you have) salad

Lettuce, cherry tomatoes, tofu
Tuna, green onions, edamame, corn

⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱

[Bonus]

🥛Soy milk (3 types) taste test🥛

① Adjusted soy milk

② Unsweetened soy milk

③ Processed soy milk
(45% fewer calories)

……………………………………………………………

(Personal impressions)

Since I finish one before opening the next,
I didn't taste them at the same time,

but 'there were no extreme differences,
and they were all easy to drink.'

If I had to say,
the richness was ② > ① > ③
(I suppose that's to be expected?😅)

……………………………………………………………

(I have 3 types for a reason)

The other day, I accidentally used 'processed soy milk' for a dish that could only be made with 'unsweetened soy milk'...
When I went to buy 'unsweetened soy milk,' I also got curious about the 'processed soy milk (45% fewer calories)' and bought it too.

🇹🇼Dishes made with unsweetened soy milk🇹🇼
(Details linked at the end)

⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱

【Related Articles】

🇹🇭Green Curry Paste🇹🇭
(🆕New product?)

Organic
🥥Coconut Butter🥥

🫘Preparation of bamboo shoots🫘

🧊How to vacuum seal🧊
(Archimedes' principle)

🍆Preparing eggplant with little oil🍆
& how to freeze

Made with unsweetened soy milk
🇹🇼Taiwanese-style Xian Dou Jiang🇹🇼
(Salty soy milk)

That is all

Thank you very much
for watching until the end

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