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🧑‍🍳Healthy Recipes💘 I made 'Hollowed-out & Stuffed Cheese Bake' using 'Gyomu Super Thick Fried Tofu (Atsuage) ②'❗ The fillings are Tuna Curry & Shumai Dengaku Miso‌ Health, Diet, Diabetes Prevention💕

RIKA🌈お料理でHAPPYをお届け🎁簡単矎味健康ダむ゚ットリヌズナブルな神レシピ😇💖


🌈To everyone wishing for good health

Hello


This time

using Gyomu Super's
'Thick Fried Tofu (Atsuage)'

I made 'Hollowed-out & Stuffed Cheese Bake'
❗

The fillings are
'Tuna Curry' & 'Shumai Dengaku Miso'‌


⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱

Thick Fried Tofu (Atsuage)


✹Easy microwave oil removal✹

Wrap the thick fried tofu in a kitchen paper towel dampened with water, and
microwave without plastic wrap
(600W for 1 minute)


⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱

'Hollowed-out & Stuffed Cheese Bake'
(Tuna Curry & Shumai Dengaku Miso)

[Ingredients]

・Thick fried tofu
・Canned tuna
・Curry dip
・Shumai (half pack)
・Dengaku miso


・Cheese for sprinkling
・Parsley



[How to make]

① Hollow out the thick fried tofu


② Make the tuna curry filling

Finely chop the hollowed-out part and mix with tuna & curry dip



Add salt and pepper


② Make the shumai dengaku miso filling

Finely chop the shumai and mix with dengaku miso




③ Stuff each filling in tightly


④ Top with shredded cheese and put in the toaster


â‘€ Finished baking



⑥ Sprinkle with parsley and it's ready

Tuna Curry ver.


Shumai Dengaku Miso ver.



🎊Plated and ready to serve🎉


Cross-section


💖Use any filling you like💖

Since the thick fried tofu is quite filling,
a 'stronger' seasoning
for the filling is better👍

🙆Leftovers are also fine🙆
If you chop them up and stuff them in,
♪it becomes a remade dish♪


⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱

【Bonus】

🥗Thick Fried Tofu 'Use-What-You-Have' Salad🥗
(Leftover tuna curry filling)



(Making-of image)

Lay down pea sprouts, add tofu, tuna curry filling,
cucumber, and tomatoes


Added pickles, chopped pickled daikon radish,
croutons, and fried garlic


Added curry dip, mayonnaise, and parsley


⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱

[Related Articles]

Miso-grilled meat-wrapped thick fried tofu


Meat-wrapped thick fried tofu ①


Meat-wrapped thick fried tofu ②


🌐English Version🌐



That is all

Thank you very much
for watching until the end



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