[Life Hacks and the Practice of Tanka] Turning Work Failures into Learning! 3 Points to Consider When You Fail
In our daily lives, we use cognitive resources when we are conscious of tasks or what we need to do right now.
However, those resources have limits, and when we exceed those limits, our work performance declines.
The capacity of those resources is called cognitive resources.
In daily life, it seems that we are overusing these cognitive resources, leading to increased stress.
To avoid wasting cognitive resources, it is important to reduce the number of things you have to do (^^)
To do that, it is said to be a good idea to categorize your massive to-do list into the following three categories.
■ "Do Now" to-do list
■ "Do Soon" to-do list
■ "Do Someday" to-do list
It would be great if you could make it a habit, but to save cognitive resources and reduce mental distress, it is important to establish the following three things, so please try to be conscious of them.
① Reduce the things you have to do as much as possible
② Reduce the things you need to remember (prospective memory) as much as possible
③ Make sure to complete only your routine work
However, since it is important to use life hacks that suit you, I think you should choose the methods that are easiest for you rather than trying to fit yourself into what is presented (^^)
Now, for those who want to think about what life hacks are,
"You who read me, are you sure you understand my language?" (from J.L. Borges' "The Library of Babel")
I will introduce concrete examples of hacks combined with the practice of Tanka, which I think could be called the repetition of presenting a way of life in the first person (self-making). Are you driven toward a daily world where such a way of life (hacks) is considered desirable?
Please check it out (^^)
① Accept feedback correctly
(2) Review the process of your efforts
(3) Think about how to make use of the failure
(Source: From "Turning Work Failures into Learning! 3 Points to Consider When You Fail")
"It has become a powerful rain, and I catch the sound on my umbrella with my wrist"
(From Misako Kono's "Mugonka")
"The uncertainty of writing the 'fu' in 'kyofu' (today), surviving the day and writing upon the memory"
(From Yasuko Maeda's "Nemusou na Ki")
"Birds that instantly become only voices, going deep into the throat of the sunset sky"
(From Yukari Kojima's "Roku-roku-gyo")
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