[Nursing Care x AI] Let's have AI think of our daily menus!

Honestly, I am not good at cooking.
I often failed even when I tried, so I gradually stopped doing it.

But recently, since I started using AI, the hurdle for cooking has dropped significantly.

I no longer make mistakes with measurements, and if I ask using the ingredients I have on hand, it will provide the proper portions to match.

Thanks to AI, I now enjoy cooking and my world has expanded.

When it comes to daily meal preparation, thinking about what to make is the most exhausting part.
Furthermore, in cases of nursing care or child-rearing, it is also exhausting because you have to think about how to make the food easy to eat. (There are cases where solid food cannot be eaten.)

Just by leaving this "thinking part" to AI, the burden is significantly lightened.

Let's actually try asking AI!

By telling it the ingredients you have on hand and their amounts as accurately as possible,
it will provide the portions and preparation methods tailored to those ingredients.

If you look at the leftovers in the refrigerator and tell it the ingredients as they are, it will also suggest recommended dishes.

This time, I had three fillets of yellowtail, so I asked based on that.

🔷 Example Question

ブリの切り身が3切れあります。

どんな料理が作れますか?

The following is just a part, but it gave me about five candidates.

📘 Example Answer

I'll try asking for the actual preparation method.

🔷 Example Question

ではブリの照り焼きを作り方をわかりやすく教えて？

あと斜め切りの長ネギが少しと、生姜が一かけらあります。

As shown below, it provides a recipe for yellowtail teriyaki as a green onion x ginger version.

📘 Example Answer

Furthermore, I had some celery left in the refrigerator that I wanted to use up, so I asked if I could use it.

🔷 Example Question

ちなみに、セロリが余ってるんですけど
照り焼きにセロリは使えますか？

It is said that it goes surprisingly well with yellowtail teriyaki.

📘 Example Answer

I had it provide the complete version of how to make it. Furthermore, this time I had it provide it in a way that also supports freezing for storage.

🔷 Example Question

では、セロリを含めたブリ照り焼きの作り方を教えて？

また冷凍したいので、それを踏まえた作り方にして

Provide an easy-to-understand recipe for yellowtail teriyaki (green onion + celery + ginger, freezer-friendly version).

📘 Example Answer

👆 When I made it exactly like this, it turned out delicious without any mistakes in the proportions.

After using AI to cook for a few months, there are times when the flavor is a bit mild, but in such cases, maybe I should just ask for a recipe with a stronger flavor.

The content I wrote this time is obvious to people who use AI on a regular basis, but in reality, there are still many people who are not good with AI, and I think there are many who stop at 'it seems difficult' because there are too many tools.

I believe that just getting people to know about it first is meaningful.

AI and nursing care are quite compatible.
Just knowing or not knowing about it will definitely change the burden, and it can be fully utilized outside of nursing care as well.

For those who find it exhausting to think about daily menus, I think you will find it easier if you try using it once.

#NursingCare #Dementia #HomeNursingCare #Elderly #CaringForParents
#AI #ChatGPT #DailyMeals #Cooking #OperationalDesign