【To those currently suffering from workplace relationships】Please read about my experience before it's too late ~Introduction~

🌟Introduction

I loved my work and took pride in working for the company I joined.

However, due to long working hours and troubles with interpersonal relationships, I suffered from mental health issues and, as a result, had to take a leave of absence.

Even looking back now, I believe there were moments when I could have turned things around.

Therefore, I decided to share my experience on note with fellow comrades who are also suffering from interpersonal relationships, hoping to reduce the number of people who reach the point of no return, even if just by a little.

After I had written everything down once, it all disappeared (my mistake), so I plan to update my note in multiple parts.

Please read it for your reference.

Erena Aikawa

☑️My experience (updates planned)

① Experience in a department with long working hours since joining the company

② The department transfer that became a turning point

③ Troubles with interpersonal relationships

④ From mental health issues to a breakdown

⑤ What I want to convey to my fellow comrades

👤My profile

Before I share my experience, I would like to briefly introduce my profile.

Please refer to this, as you may find my background relatable if you are in the same situation, or you may feel that I am fundamentally different from you.

・This is the kind of person I am

I joined a sports club in junior high school and am a die-hard sports-oriented person. I'm all for guts-based theories.
I entered a four-year science university and belonged to a sports-oriented volunteer group. Wanting to be useful to someone, I aimed for my current company and somehow managed to get hired.
6th year as a working professional. The company is in the pharmaceutical industry.

・My personality

・Competitive
・Strong sense of responsibility
・Highly sensitive
・Work-immersed type
・Desires smooth communication and wants to avoid trouble
・Not good at consulting others or asking for help
・Self-solving type

・My career history up to this point

Joined the company in April 2020
　Department ①: A good department
April 2021: Department transfer
　Department ②: Long working hours -> Took a 2-week leave of absence (using paid leave)
April 2023: Department transfer
　Department ③: Relationships in shambles -> Started visiting a mental health clinic and went on leave (currently using paid leave)

Leading up to the present

So, I am currently on a leave of absence. I spent my days just staring blankly, unable to get anything done, but I realized that nothing would progress this way, so I decided to share my experiences on note to reflect on myself.

I have written my feelings from that time honestly, so some of you might think, "Isn't that way of thinking wrong?" but I would appreciate it if you could read it with the mindset of, "I see, there is that way of thinking too."

Thank you for reading until the end.

From next time, I will write about my experiences.
It would encourage me if you could support me with a follow or a ♡. Thank you.