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🧑‍🍳Healthy Recipe💘 I made 'Super Easy✨ Mapo Tantanmen' using 'Gyomu Super's Mapo Tofu Sauce & Soy Milk'❗️ Using gluten-free 'Konjac Noodles'‼️ Health, Diet, Diabetes Prevention💕


🌈To everyone wishing for good health

Hello


This time

I used Gyomu Super's

'Mapo Tofu Sauce' & 'Soy Milk'
to make

'Super Easy✨ Mapo Tantanmen'

❗️


I used gluten-free
'Konjac Noodles'‼️


⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱

'Mapo Tofu Sauce'
&
'Soy Milk'
45% fewer calories


'Konjac Noodles'
Gluten-free
Low calorie, zero sugar

✨Rinse-and-eat noodles that just need to be loosened with water✨



⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱

'Super Easy✨ Mapo Tantanmen'

[Ingredients]

・Mapo Tofu Sauce
・Soy Milk


Toppings
(Whatever I had on hand)

・Green onions
・Egg (maybe I didn't need this🦆)

・Chili pepper, sesame seeds, sesame oil
・Dried shrimp, pickled mustard greens (optional)
・Five-spice powder, Sichuan pepper salt (optional)

・Almonds
👆️Nuts or tempura scraps are recommended❣️


[Instructions]

1. Loosen the konjac noodles with water and drain well.


2. Mix the 'Mapo Tofu Sauce' & 'Soy Milk' together.


Super fast, easy, and delicious
'Tantan Soup'
is ready.

It's good either cold or hot👍



3. Add the 'Konjac Noodles'.

(Add while draining thoroughly)


4. Add toppings.

Image of the toppings being added



🎊Plated and ready to serve🎉


Close-up


⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱

💖A quick note💖

I came up with this when I only had green onions and eggs in the fridge
🤩
(The theory that ideas are born when you have nothing)

A new way to use 'Mapo Tofu Sauce'

'Mapo Tofu Sauce' + 'Soy Milk'
= A super fast, easy, and delicious 'Dandan Soup'


⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱

[Related Articles]

🥢Dandan Noodle Collection🥢




That is all

Thank you very much
for watching until the end


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#Diet
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#SoyMilk
#KonjacNoodles
#GlutenFree
#LowCalorie
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#Tantanmen
#TantanSoup
#CreativeAward2026
#FoodCategory



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