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🧑‍🍳Healthy Recipe💘 'Spring Delicacy "Bamboo Shoot Dishes" Part 4' - I made '🥗Taco Rice-Style Healthy Mince Salad'❗ Using Gyomu Super's 'Taco Rice Base'‌ & using '🥬finely chopped cabbage' instead of '🍚rice'‌ Health, Diet, Diabetes Prevention💕

RIKA🌈お料理でHAPPYをお届け🎁簡単矎味健康ダむ゚ットリヌズナブルな神レシピ😇💖



🌈To everyone wishing for good health

Hello


This time

using 'Spring delicacy "bamboo shoots"'

Taco Rice-style
🥗Healthy Mince Salad🥗


I made❗


Using Gyomu Super's
'Taco Rice Base'‌
&
using '🥬finely chopped cabbage'
instead of '🍚rice'‌



⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱

[What is Mince Salad]

There are two main types: "salad using minced meat" and "salad with finely chopped ingredients (mince) scattered over it"


I will make a 🥄salad to eat with a spoon🥄


⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱

⭐Bamboo shoots (boiled)⭐
(using finely chopped)

(For details on how to boil, vacuum seal, etc.,
links are attached at the end)



🥬Cabbage🥬
(Use 1/3 finely chopped)



Non-oil
🍅Vinaigrette dressing🍅
(Make ahead)



⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱

Taco Rice-style
🥗Healthy Mince Salad🥗
Bulked up to make 2 servings✌


【Ingredients】

・Frozen bamboo shoots
・Frozen meatballs
・Cabbage
・Vinaigrette dressing
・Taco rice mix
・Cheese


【Instructions】

① Lightly rinse the 'bamboo shoots' with water, and finely chop the 'meatballs' using a food processor

'Bamboo shoots' & 'meatballs'

(Half used in the next article)
Links are attached at the end


② Mix half of the 'bamboo shoots' & 'meatballs' with the 'taco rice mix' to make taco meat


③ Add spices to the original mix and microwave it



④ Prepare the cabbage (finely chopped) on a plate


â‘€ Add the taco meat on top


⑥ Add 'vinaigrette dressing' & 'sprinkle cheese' on top


⑩ Add croutons, fried onions, pickles, and calpas on top


Pickles, fried onions, croutons



⑧ It didn't look colorful enough, so I hurriedly added pea sprouts

Finished



Pea sprouts



⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱

Taco Rice-style
🥗Healthy Mince Salad🥗
(Bulked up to make 2 servings✌)


Close-up



🥄Salad eaten with a spoon🥄
so


Mix everything together


Add toppings



Toppings
(Mayonnaise, grated cheese, Tabasco, parsley)



⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱

[Related Articles]

Gapao dish using bamboo shoots


How to boil bamboo shoots


Vacuum storage
(Archimedes' principle)



🌐English version🌐



🇮🇳Hindi version🇮🇳



(Next article)
'🍜Healthy Chilled Soy Milk Tantanmen'




That is all

Thank you very much
for watching until the end



#Health
#Diet
#DiabetesPrevention
#GyomuSuper
#Gyosu
#Cooking
#Easy
#Healthy
#Delicious
#Fun
#Arrangement
#MicrowaveCooking
#NonOil
#4ToxinDetox
#AdditiveFree
#Reasonable
#Affordable
#TimeSaving
#LazyCooking
#Imitation
#UsingWhatYouHave
#SingleDish
#FeelingCooking
#IntuitiveCooking
#CasualCooking
#WorldCuisine
#BambooShoot
#TacoRice
#MinceSalad
#Cabbage
#FinelyChopped
#CreativeAward2026
#FoodCategory


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