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🧑‍🍳Healthy Recipes💘 I made '🇯🇵Creamy Dressing (Oil-Free)' using 'Silken Tofu & Shio Koji from Gyomu Super'❗ & I'll also introduce 9 variations (🇲🇜🇹🇭🇚🇳🇧🇩🇮🇹🇪🇞🇰🇷🇫🇷🇺🇞)‌ Health, Diet, Diabetes Prevention💕

RIKA🌈お料理でHAPPYをお届け🎁簡単矎味健康ダむ゚ットリヌズナブルな神レシピ😇💖


🌈To everyone wishing for good health

Hello


This time

using 'Silken Tofu & Shio Koji' from Gyomu Super


'🇯🇵Creamy Dressing'
(Oil-Free)


I made it❗


&


I tried making variations using what I have at home with that '🇯🇵Creamy Dressing'



9 variations
(🇲🇜🇹🇭🇚🇳🇧🇩🇮🇹🇪🇞🇰🇷🇫🇷🇺🇞)


I will also introduce them‌


⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱

'🇯🇵Creamy Dressing'
(Oil-Free)

[Ingredients]


⚠The amounts are just a guide
(Adjust while tasting)

・Silken Tofu 150g (1 pack from a 3-pack)
・Cane Sugar (1 tbsp)
・Vinegar (2 tbsp)
・Shio Koji (4 tbsp)


[How to make]

1. Drain the silken tofu in the microwave and let it cool


2. Put all ingredients into a bowl


3. Mix together


4. Ready to serve



⚠ Adding a little oil makes it feel slightly richer and smoother!?

Left: Salad oil
Right: Olive oil
Center: No oil



⚠ The following variations use the 'no oil' version



⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱

[9 Variations]
(🇲🇜🇹🇭🇚🇳🇧🇩🇮🇹🇪🇞🇰🇷🇫🇷🇺🇞)


🇲🇜Mexican Style
(Taco Seasoning)


🇹🇭Thai Style
(Fish Sauce & Cane Sugar)


🇚🇳Chinese Style
(Gochujang)


🇧🇩Bangladeshi Style
(Bangladeshi Curry Powder)


🇮🇹Italian Style
(Basil Paste)


🇪🇞Spanish Style
(Anchovy Paste)


🇰🇷Korean Style
(Honey Mustard)


🇫🇷French Style
(Grain Mustard)


🇺🇞American Style
(Ketchup)



⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱

【Creamy Dressing】
(ALL)


🇯🇵🇲🇜🇪🇞🇮🇹🇺🇞


🇹🇭🇧🇩🇫🇷🇚🇳🇰🇷



✹They were all delicious✹

I love mayonnaise, but
this '🇯🇵Creamy Dressing' (non-oil)
made with 'Tofu & Shio Koji'
is quite GOOD👍


It's great not only for vegetables
but also as a sauce for meat and seafood🫶


Instead of 'Shio Koji',
you can also use 'various seasonings' from the start👌
(🇲🇜🇹🇭🇚🇳🇧🇩🇮🇹🇪🇞🇰🇷🇫🇷🇺🇞)

'Tofu' + 'Vinegar' + 'Sugar'
+
'Shio Koji' or 'various seasonings'


⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱

【Bonus】

The flags used are...


A 2010 world map



🌷Studying with Mom🌷
was part of it!

(Mom? Studying!?)


⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱

[Aside]


🌷Studying with Mom🌷

At the time,
👧my children were preschoolers👊

and although it was
”while playing”

it was reckless studying😆💊
🎌 Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune, Pluto 🎶
was the only thing they remembered like a magic spell👏


I didn't know what was right or wrong in parenting,
and I did my best in my own way,
but the thought of ”I should have played with them more”
still spins in my head🌀
(That is a lesson from a 'bad mom'😅)


🫶To everyone currently raising children🫶

your children seem to be
much more capable than you think.
Please don't try too hard🀗



👆This is posted here👇


⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱⚜🔱

[Related Articles]

🌐English Version


🇮🇹Italian Version



🇰🇷Korean version





End

Thank you very much
for watching until the end



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