Thank you only reaches someone when it is put into words.

~The reason why expressing it brings peace of mind~

"Thank you"—there is no one who feels bad when they are told that, right?
I suddenly thought about that the other day.

"Thank you."

It is such a wonderful phrase, isn't it?

Expressing gratitude is a very important thing.

But, haven't you ever felt like you haven't been properly
expressing those feelings lately...?

When I looked back on it...
I thought that perhaps I hadn't been saying "thank you"
properly myself.

***
When you are working hard every day,
you inevitably end up thinking, "I want them to notice," or "They should know."

But you know,
if you don't put it into words, it won't reach them.
Just assuming "they must understand"
doesn't convey your feelings, does it?

Even in neuroscience,
"Thank you"is a phrase that has a solid basis.

By expressing gratitude to someone,
what is called the "love hormone"oxytocinis
secreted in the brain.

This is a hormone thatrelieves stress and brings peace of mind.
In other words,


"Thank you"is a phrase that not only heals the person being told,but also brings peace to your own heart.
Just one phrase.

But it is a phrase that holds immense power.
Who do you want to say

"Thank you"to today?Is there someone who comes to mind
"Thank you"that you couldn't say?***
Right now, I want to quietly say it to you, who is reading this.

And also to myself, who is living life to the fullest every day.


"Thank you"


If you'd like, please tell me"your thank you" as well◎

May a gentle time visit you today as well.

Mimi


🌈 I post color reels on Instagram.
Please come and visit if you'd like.
Click here for Instagram

***

P.S.

🕊️ A little "mental space" for your busy daily life.

"I've been a bit tired lately," "Maybe I'm putting myself last."
At times like that, I deliver tips to help you gently settle your mind.

Based on color psychology, neuroscience, and the power of words,
I am currently sending out a free email newsletter, "Prescriptions for Color and Words"📩

For those who sign up now,
I am giving away a special design PDF version of
"7 Days of Colors and Words to Settle Your Mind" (List price 1,200 yen),
which is currently on sale on Kindle.

Why not spend some time gently softening your heart
with a few pages of "gentle self-care habits" a day?

***

🌈 If you would like to easily receive a one-word color diagnosis, please go to LINE.
I also send out "Color Prescriptions" irregularly 🕊️

🎨<<One-word Color Diagnosis>>
Delivering a "message of color and words"
that gently stays by your side right now

📩Click here for [One-word Color Diagnosis]

***
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