Spring Delicacies! Enjoy the Season with Nutritious "Rapeseed Blossom Goma-ae" [Easy Recipe]

Hello, this is Furao^^

This time, I will introduce "a nutritious recipe that lets you feel the season: Rapeseed Blossom Goma-ae"!

• "I don't usually cook with rapeseed blossoms, so I'm not sure what kind of dish to make with them..."

• "I want you to teach me an easy and delicious recipe for rapeseed blossoms!"

In response to those requests, the Rapeseed Blossom Goma-ae I'm introducing this time is...

• A way to cook rapeseed blossoms easily and deliciously!

• Made with only seasonings you have at home!

It's that kind of recipe. At the end of the recipe, I will introduce a collection of easy-to-make side dish recipes, so please be sure to watch until the end^^

Check the "Ingredients"!

Rapeseed Blossom Goma-ae ingredients (for 1-2 servings) are here↓

・Rapeseed blossoms…1/2 bunch
・Toasted sesame seeds…1 tbsp
・Sugar…1 tsp
・Soy sauce…1 tsp
・Vinegar…1 tsp

It keeps for about 1-2 days, so I also recommend making a double batch to store for later^^

Check the "How to Make"!

The instructions are as follows in the memo (screenshots recommended)↓

For those who want to make this without any mistakes, let's take a detailed look with photos^^

Detailed introduction with photos

First, trim the ends of the rapeseed blossoms (1/2 bunch) and wash away any dirt with water. Once washed, cut them into bite-sized pieces↓

Next, boil water in a pot, add all of the cut rapeseed blossoms, and boil in the hot water for 1 minute↓

Once boiled, remove from the water and soak in cold water↓

After changing the water about twice, drain the water and squeeze firmly with your hands to remove excess moisture↓

The prep for the rapeseed blossoms is now done! Next, let's make the sesame sauce.

In a small saucepan, add toasted sesame seeds (1 tbsp) and sugar, soy sauce, and vinegar (1 tsp each), heat over medium heat, and bring to a boil↓

Once it comes to a boil, pour all the sauce from the small saucepan over the rapeseed blossoms↓

Toss with cooking chopsticks or similar, and it's done^^

Even when cooked, rapeseed blossoms retain their vibrant green color, giving your dining table a bright, spring-like impression^^

Furthermore, rapeseed blossoms are rich in nutrients like vitamins, minerals, and dietary fiber! In particular, their content of "Vitamin C," which is said to have skin-beautifying effects, is among the highest of all vegetables. It's definitely an ingredient you'll want to incorporate into your meals.

Summary

How was it?

• You can prepare rapeseed blossoms easily and deliciously!

• Made with only seasonings you have at home!

I introduced a recipe for "Rapeseed Blossoms with Sesame Dressing". This is a recipe that even those who don't usually cook can easily make, so please save it to your magazine and use it when you're in a pinch^^

Also, as for easy-to-make side dishes, these recipes are also highly recommended↓

All of these are recipes I developed with the goal of being easy to make, so if any catch your eye, please take a look^^

That is all for this time!

In addition to "Rapeseed Blossom Goma-ae," I also publish recipes that beginners can easily make. They are compiled in the following magazine, so please take a look!

Also, I run a recipe site. Besides recipes, I introduce fun cooking ideas, so please check it out if you have time^^

See you next time!

*I share information on Twitter almost every day to make choosing your daily menu easier^^