[Site Map] Self-Introduction and Recommended Articles (Updated May 24, 2024)
Hello!
Welcome to Sakura Shiihashi's note!
As a support coach for moms raising children and adult women, I work with the concept of
❀Cherishing what is important to "me," not just as a mother and wife❀
.
Who is Sakura Shiihashi?
Born in 1974 in Tokyo, currently living in Tokyo.
Living with a family of six: my husband, my 23-year-old son, my 14-year-old son, and my parents.
Coach, parenting coaching instructor, brain analyst, and Kumon staff member.
What I share on note
✴ Parenting in our home and how I interact with my children
✴ Coaching
✴ Middle school entrance exams
✴ Mindset for living lightly
I write about these topics.
My own life, way of living, and experiences are not particularly outstanding or dramatic.
However, I share them with the hope that by sharing what I have felt, learned, and experienced, it will serve as a hint or a trigger for you to think,
"How about me?" or "What do I want to do?".
▼Activity 1: Coaching & Brain Tendency Diagnosis
As a support coach for moms raising children and adult women / brain analyst, I write about "what I learn from coaching" and "what I feel while providing coaching sessions."
✎𓂃 Coaching Questions 𓂃
"A magazine that explains the ins and outs of coaching in the "Sakura style" for those who ask, "What is coaching?"
✎𓂃 Coaching That Shows Bright Signs 𓂃
I write about what I have felt and learned while incorporating coaching into my daily life and providing coaching sessions.
✴Popular Coaching Articles ✴
✎ Come see me especially when you feel like saying, "I'm sorry I can't do it."
✎ The benefits of being able to talk fully about yourself and who it is especially recommended for, as I see it
✎ "Time to talk about yourself" will turn your life around
✎ What makes me happy as a coach is when we have "created a session together."
✎ The story of how my life changed 180 degrees when I wanted to change my child <My encounter with coaching was middle school entrance exams>
✎ Why you can feel refreshed and lower your stress index with brain tendency diagnosis and coaching sessions
✎𓂃 Coaching Utilization Research Group 𓂃
I am the vice-representative of the online salon "Coaching Utilization Research Group" for those who want to deepen their knowledge of coaching and communication.
✎𓂃Brain Tendency Diagnosis 𓂃
Your "strengths" can be found in the actions you naturally take without even realizing it. I use the "Brain Tendency Diagnosis" to uncover those "strengths" and share how you can use them to solve problems and achieve your goals.
✴《Brain Tendency Diagnosis》 Popular Articles ✴
✎ My thoughts on "strengths" and two ways to discover your own.
✎ How I utilized the Brain Tendency Diagnosis for middle school entrance exams.
▼Activity 2: Engaging with Children
I write about the "lessons learned" and "tips for engaging with children" that I have gained through my interactions with my two sons, my work as a parenting coaching instructor, and my experience as a Kumon staff member.
✎𓂃Reflections on Parenting 𓂃
✴《Parenting》 Popular Articles ✴
✎ The "tough days of parenting" that my past self taught me were actually "shining, sparkling days"
✎ Becoming a mother allowed me to love my childhood self
✎ What I want to share as someone who couldn't always find my children adorable
✎ An important mindset learned from my son that also applies to work: Parenting is self-growth
✎ Things I am mindful of to remain a "parent who can support their child's challenges"
✎𓂃Tips for Engaging with Children 𓂃
✴《Engaging with Children》 Popular Articles ✴
✎ Parent-child relationships change through "soil preparation" from when children are small
✎ My answer to "How much should I interfere or help?" in parenting.
✎ What to do when you feel irritated by your child saying "No" or "I can't"
✎ A child "not talking" and "not being able to talk" are different
✎ Empathize before offering solutions
✎ Ask the child how to engage with them: A recommendation for asking your child directly, "What do you want to do?"
✎𓂃Middle School Entrance Exams 𓂃
Both of my children took middle school entrance exams and attend (or attended) integrated junior and senior high schools.
I have collected my thoughts and daily records from the experience of supporting them through two middle school entrance exams into a magazine.
✴《Middle School Entrance Exam》 Popular Articles ✴
✎ Our family's perspective on choosing "middle school entrance exams" ① <Respecting the child's will>
✎Our family's perspective on choosing "middle school entrance exams" ② <Wanting them to know diversity>
✎Our family's perspective on choosing "middle school entrance exams" ③ <Wanting them to experience freedom>
✎Our family's perspective on choosing "middle school entrance exams" ④ <I wanted peace of mind>
✎ When does the motivation switch turn on? Can it be turned on?
✎All's well that ends well! ~Reflecting on our family's middle school entrance exam journey~
✎Taking on middle school entrance exams as a team
✎The importance of a mentor who runs alongside you
✎From consecutive rejections to acceptance ~Record of the February 2022 middle school entrance exams~
✎How to make a math revenge notebook (test correction notebook) using a scanner and iPad app
▼Activity ③: Creating a mindset for living lightly
✎𓂃How to cultivate your mindset 𓂃
While being a mother, wife, and daughter is important, I also want to live my life as "me" with lightness.
I am writing about what I feel and what I am working on in my daily life with that thought in mind.
✴《How to cultivate your mindset》 Popular Articles ✴
✎ The story of deciding to pursue a life of "comfort" before turning 50
✎ Things I consciously take to be kind to the people who matter
✎ How to think when the phrase "maintaining the status quo is decline" feels painful
✎ The first step to finding your own axis through "Oshikatsu" (supporting a favorite) ~What I realized by trying a casual version of supporting someone~
▼Things I want to write more about in the future
✎𓂃More of the "real" me 𓂃
✎How to continue writing on note
✎Books I've read
✎Hobbies (Bonsai, Korean dramas, shrines, oracle cards)
✎Just a diary
Conclusion
I started note in November 2019.
I have continued at a pace of writing when I feel like it, and have reached 276 articles.
I hope to continue writing on note so that I can keep recording the multifaceted expressions I have.
I sincerely thank those who always read, follow, and like my posts.
Thank you!
<Articles I referred to for creating this site map>
I referred to the articles of these two people to create this site map.
Thank you!!
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