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🧑‍🍳Healthy Recipes💘 I made '6 Arranged Dishes' using 'Gyomu Super's Thick Fried Tofu (Â¥75) & Fried Food Set (Â¥88)'❗ Health, Diet, and Diabetes Prevention 💕



🌈To everyone wishing for good health

Hello


This time,

using Gyomu Super's
'Thick Fried Tofu (Â¥75)' &
'Fried Food Set (Â¥88)'
I


'made 6 arranged dishes'
❣




✳✳✳✳✳✳✳✳✳✳✳

[Preparation]

・Ganmodoki 3 pieces (round)
・Thick fried tofu 2 pieces (square)
・Nama-age 3 pieces (triangle)


The 'Ganmodoki' goes

into the freezer bag of 'Tandoori Chicken' that I had stored in the freezer

(I'll grill it later!)


Cut the rest


1. Pork Belly Wrapped Thick Fried Tofu


Wrap pork belly around the thick fried tofu, coat with rice flour, and pan-fry.



Seasoned with a sweet and savory flavor using

'Mentsuyu' and 'Muscovado sugar'.


Each one was about 50g.
Very filling🍖🍖🍖
Definitely a repeat dish💖💖💖



2. Thick Fried Tofu with Shiso Leaf & Cheese Sandwich



Since the cheese might leak out when frying,
I decided to wrap them in rice paper!


Butter soy sauce flavor.




3. Tandoori Ganmodoki (Fried Tofu Fritter)

Baked in the oven with tandoori chicken


You can't see it, but...

I poked several holes in the 'ganmodoki' with a toothpick to make it easier for the flavors to soak in!


'Tandoori Chicken'


'Tandoori Ganmodoki'




④ Thick fried tofu with anchovy mayo
â‘€ Thick fried tofu with gochujang mayo
⑥ Thick fried tofu with mentaiko mayo

(From the right)


Baked in a toaster oven


④ Thick fried tofu with anchovy mayo

Topped with 'garlic flakes'



â‘€ Thick fried tofu with gochujang mayo

Topped with 'green onions' and 'sesame seeds'



6. Thick Fried Tofu with Mentaiko Mayo

Topped with 'Shiso leaves' and 'Salmon Mentaiko flakes'



🎊6 dishes complete🎊


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The following are

'Thick Fried Tofu' dishes I have made in the past


[Thick Fried Tofu Tartar Nanban]

I made this inspired by Chicken Tartar Nanban!



[Thick Fried Tofu Tartar Nanban]

Same as above

I changed the way it was cut (and plated)


【Thick Fried Tofu Okonomiyaki】

【Thick Fried Tofu with Cream Cheese and Sweet Chili Sauce】


【Thick Fried Tofu with Miso and Cheese】


【Thick Fried Tofu Wrapped in Pork Belly】

I've made this in the past too, but

this time I used a lot more pork belly!

(Probably 5 times the amount of pork belly used here)


✳✳✳✳✳✳✳✳✳✳✳

The 'Tandoori Chicken' I used
this time

was something I froze half of when I made this before👇



That is all

Thank you very much
for watching until the end


#Health
#Diet
#DiabetesPrevention
#GyomuSuper
#Cooking
#Easy
#Healthy
#Delicious
#Fun
#Arrangement
#MicrowaveCooking
#NonOil
#Removing4Toxins
#AdditiveFree
#Reasonable
#Affordable
#TimeSaving
#Gyosu
#ThickFriedTofu
#FriedFoodSet
#SingleDish


いいなず思ったら応揎しよう