🧑‍🍳Healthy Recipes💘 'Giant Daikon Radish & Giant Cabbage from Gyomu Super' - Making 'Healthy Microwave Daikon Dumplings with Konjac & Rice Paper Dumplings'❗️ Half the calories by using minced meat + konjac (equal amounts)🫶 Health, Diet, and Diabetes Management💕

🌈To everyone wishing for good health

Hello

This time

using 'Giant Daikon Radish' & 'Giant Cabbage' from Gyomu Super
(both ¥138)

I made healthy

'Microwave Daikon Dumplings'
&
'Rice Paper Dumplings'

❗️

💌Confession💌
For quite a while now, whenever I use 'minced meat',
I use it together with finely chopped 'konjac'❣️

People are surprised when I tell them 'It has konjac in it!'🤯
(100% so far)

【Benefits】

📍Half the calories
(Meat:Konjac = 1:1)
📍Healthy
📍Volume-boosting

'Giant Daikon Radish' &
'Giant Cabbage'
(both ¥138)

🫜🥬🥟🫜🥬🥟🫜🥬🥟🫜🥬🥟

'Microwave-Steamed Daikon Dumplings🥟'

[Ingredients]

・Daikon radish (thinly sliced)
・Cabbage (finely chopped)
・Ground meat (used pork offcuts)
・Konjac (finely chopped)
・Garlic chives (finely chopped)

📌 Since I didn't have ground meat,
I chopped up pork offcuts with a knife to make it into ground meat🤗

[Instructions]

① Put the thinly sliced daikon (12 slices) and salt into a plastic bag,
and let the daikon soften.

② Meanwhile, finely chop the konjac and drain the water.
(Used a food processor)

③ Finely chop and shred the cabbage.

・Finely chopped (right side)
For the dumpling filling
🌿 Casually added some daikon leaves too

・Shredded (left side)
To place underneath when microwave-steaming the dumplings

④ Making the dumpling filling (seasonings)

・Mentsuyu (noodle soup base)
・Cooking sake
・Oyster sauce (optional)
・Sesame oil
・Garlic
・Ginger
・Salt and pepper
・Sugar (used cane sugar)

⑤ Put all ingredients and seasonings into a freezer bag.

⑥ Massage to combine.

⑦ Rinse the softened daikon radish with water to remove the saltiness and
pat dry with a paper towel

⑧ Arrange them and sprinkle with potato starch
(this prevents the dumpling filling from peeling off)

⑨ Place the dumpling filling on top (on one side)

⑩ Fold in half and secure with a toothpick

Toothpick close-up

⑪ Place shredded cabbage on a heat-resistant plate

⑫ Place the daikon dumplings on top and cover with heat-resistant plastic wrap

⑬ Microwave for 10 minutes + let sit with residual heat

Ready to serve

🎊Plated and ready to serve🎉

(Shiso leaves, paprika, green onions, chili peppers)

Close-up

🫜🥬🥟🫜🥬🥟🫜🥬🥟🫜🥬🥟

'Rice Paper Dumplings🥟'

👆️Made on the fly with what I had on hand👆️

[Ingredients]

I made these because I had leftover filling from the 'Radish Dumplings'❗️

Rice paper (small)

[Instructions]

① Place a shiso leaf and the dumpling filling on a moistened rice paper and wrap it up.

🌿If you place the front side of the shiso leaf facing the rice paper (face down), the color will look beautiful when wrapped✨

Wrapped state👇️Front & Back👇️

② Heat sesame oil in a large frying pan and pan-fry both sides

🍳 If the frying pan is small, the rice paper will stick together, so
it is better to use a large frying pan🙆

(Speaking from experience😅💦)

⚠️ You can also use a microwave!

③ Cover with a lid and heat, then let sit with residual heat

🎊 Plate it up and it's done🎉

Close-up

🫜🥬🫜🥬🫜🥬🫜🥬🫜🥬🫜🥬

[Related Articles]

Dishes made with the same
giant cabbage & giant daikon radish

🐟️With tuna scraps🐟️
(Nameless dish)

🥗Daikon salad & 🍟Fried daikon

🍛Massaman curry🍛

🍲Old-fashioned restaurant-style mentai motsunabe🍲

🌟To be continued🌟

・・・T・o・b・e・c・o・n・t・i・n・u・e・d・・・

That is all

Thank you very much
for watching until the end

#Health
#Diet
#DiabetesPrevention
#GyomuSuper
#Gyosu
#Cooking
#Easy
#Healthy
#Delicious
#Fun
#Arrangement
#MicrowaveCooking
#NonOil
#4ToxinDetox
#AdditiveFree
#Reasonable
#Affordable
#TimeSaving
#LazyCooking
#Imitation
#UsingWhatYouHave
#OneDishMeal
#DaikonRadish
#Cabbage
#Dumplings
#RicePaper
#MincedMeat
#Konjac