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♣︎27 People with 'Actionable Goals' are stronger than those with just goals

"I have goals,
but I can't keep them up..."

The childcare worker said with a wry smile.

"Engage more carefully,"
"Be more composed,"
"Don't let paperwork pile up."

The intention is there,
but in the busy daily routine,
before I know it, I'm back to how I was.

The childcare planner nodded and said this.

"It might not be a problem of 'motivation'."

They continued to the worker's slightly surprised face.

"The workplace requires many decisions.
So if your goals are vague, your brain stops."

"Goals aren't for 'trying hard',
they are created to reduce decision-making."

They wrote one thing in large letters on a piece of paper.

"Actionable Goals"

"For example,"


"Work hard on paperwork"

With this, you don't really know what to do.

So, we add conditions.

✔ Positive expression
✔ Continuous form
✔ Deadline
✔ Numbers
✔ Same for everyone to see
✔ Verifiable
✔ Reasonable
✔ Self-driven

The childcare worker smiles a little.

"That's a lot..."

The planner also smiled and replied.

"But
if you organize these, the workplace becomes easier."

Rewrite the example


Work hard on the monthly plan


Fill in the monthly plan content by the third Friday of every month

With this, you won't get lost wondering what to do today

Continuing further

Have you ever heard of SMART?

Specific
Measurable
Achievable
Relevant
Time-bound

This is like training wheels

At first, just following this is enough

And finally, I shared the most important thing

Goals you don't truly want won't last. Goals you are forced to do are the easiest to break in the field.

I summarized it quietly like this

Goals are not for writing down your ideal self,
but for shaping them into a form that your tomorrow-self can act on.

So it's okay to be small. If you can see what to do next, that's enough.



For those who want to know more, please check the related posts

The thoughts behind this post. I would be happy if you could take a look. ↓

Last week's post

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