SYSTEM NOTICE

Auto translation by AI. Be sure, accuracy, nuances and authorial intent may not be fully reflected.
見出し画像

To you who work hard every day. Why not remove the 'fences' in your heart and have some ice cream?

Perhaps we have learned too many rules.

Wake up in the morning.
Soak the rice bowl in water.
Don't leave the faucet running.

We live our lives following various rules.
Small rules that are followed tens of thousands of times a day.

Those habits keep showing us a deep-seated orientation toward 'should'.


The constraints (shigarami) that arise when following rules

Rules exist everywhere, and we follow them every day.
And unconsciously, we learn to follow them.

Since we were born, there has never been a day where we didn't follow rules.
Lock the door.
Flush the toilet.
Soak the rice bowl in water.

We follow rules tens of thousands of times.
Eventually, following rules becomes ingrained in our bodies.

When they turn into constraints (shigarami)

Humans create their own rules.
Wake up early in the morning.
Exercise.
Go to school.

All rules we create unconsciously ourselves.
Because of them, we might be feeling cramped.

The idea that 'following rules equals I must do this' is formed.
Humans have good brains.
That's why we can learn many things.

しかし、学習しなくていいことまで学んでしまう。

Rules themselves are not bad.
If you think of following the rules you made yourself as
'obligation/must do',
then the rules turn into constraints.

We're only human, we're clumsy.

People are bound by the rules they create themselves.

とても不器用。
不器用なのが通常運転。

We're only human, isn't it okay to be clumsy?
Bound by the rules we made ourselves, feeling cramped.

It's more fun to cherish the fact that
you're a bit of a klutz.

It's okay to be clumsy.

Perhaps we have learned a little too much about following rules.
Just for today,

isn't it okay to eat ice cream before dinner,
stay up late,
or chug milk before going to bed?



However,
there is one rule you must not forget.


That is,
when you finish the tea in the refrigerator,
please make a new batch.


不器用でいいじゃない、にんげんだもの。

Thank you for reading this far!!
If you can spend even a little time relaxing,

Please follow and like!

I share my daily activities on Instagram.
I also post things related to note!
I would be happy if you could visit me there!!

For contributions, writing requests, etc., please contact me via Facebook!
If you find me interesting, I would be happy if you felt free to reach out!

If you'd like, check out my other articles too!!

#Essay #Diary #LivingAuthentically #MentalCare #Habits #Mindset #WayOfLife #Mindfulness #Psychology #Perfectionism #MindfulLiving #SelfEsteem #MyDailyLife #Clumsy #Realizations #HowToSpend2026 #Relationships #StressRelief #DailyPosts

いいなと思ったら応援しよう!

むらくん|言葉のお布団の配達員 記事を読んでいただきありがとうございます! 人間は飯を食って寝れば偉いと思います、自分へのご褒美においしいスイーツでも食べてください。それでも私の記事を覚えていたら、応援してくれると嬉しいです!絶対に、自分へのご褒美を先にしてください!!