[No. 378] Offal Yakisobaโ'Delicious' is also a form of nutrition ๐๐ฅ
It's just delicious.
Carbohydrates and fats.
Why does this combination make me feel so happy?
Ramen.
Curry rice.
Hamburger.
Cake.
Ice cream.
The list goes on and on.
Of course, eating these every day isn't necessarily good for you.
Even so, I feel that it's important to have meals that you can truly enjoy from the heart.
๐ Articles on the theme of strength training are collected in a magazine.
Please take a look at these as well if you'd like๐
๐ Cultivating the BodyโRenji Honoko's Bodybuilding Record
๐ Articles on the theme of nutrition are here๐
๐ Renji Honoko Nutrition
Reunion with Garlic Chives ๐ฟ๐
This offal yakisoba also contains garlic chives.
I previously wrote an article on the theme of garlic chives as well.
Back then, the garlic chives themselves were the main attraction.
Please take a look at this as well if you'd like๐
Switch on your mind and body with offal yakisoba.
This time, it made a great impression as a member of the hormone yakisoba.
The name 'hormone' ๐๐ฅ
Beef offal is commonly referred to as 'hormone' in Japan.
There are various theories regarding the origin of this name.
One theory is that it comes from the Kansai dialect 'horumon,' meaning things that are thrown away.
Another theory is that it comes from the word 'hormone,' which evokes images of nutrition and vitality.
While it is difficult to determine one definitive origin, it has now become an ingredient loved by many.
Even ingredients that were viewed differently in the past can change in value depending on cooking methods and food culture.
When you think about it that way, the background of food is quite interesting.
A dish that supports the body ๐๐ช
Beef hormone.
Yakisoba noodles.
I think it would also be delicious with champon noodles or udon.
The umami of the fat and the noodles.
And just the right amount of saltiness.
By adding vegetables to that, a sense of satisfaction is created in a single dish.
Sometimes, the time spent feeling that something is 'delicious' is also an important form of nutrition.
Maintaining a good balance, I will enjoy this meal today as well.
Hormone contains not only lipids but also protein.
There is no hierarchy among ingredients.
Each has its own characteristics and each has its own role.
I want to enjoy it while understanding its characteristics.
Balance is also nutrition ๐ฝ๏ธโ๏ธ
It is an ingredient high in fat.
That is precisely why I think it is important to have balance, rather than eating it every day.
Sometimes I feel that when my body craves things like this, it might be a sign.
That said, it doesn't mean I continue to eat only that.
When to eat.
When to practice moderation.
When to exercise.
When to sleep well.
The accumulation of these things builds the body.
Value the margin ๐ฑโจ
The body is honest.
Weight.
Muscle strength.
Skin.
Fatigue.
Susceptibility to injury.
Daily life manifests in the body in various ways.
That is why I always want to value the margin when it comes to nutrition as well.
'I will only eat this.'
'I will absolutely never eat this.'
If you are too rigid in your decisions, you may even lose your peace of mind.
With your body, too.
With your meals, too.
And with yourself, too.
I want to continue eating deliciously and happily while maintaining a dialogue with all of these.
Caution๐ ๏ธ
๐ฑ This article is based solely on personal experience and impressions.
๐ Appropriate methods vary depending on the region and environment.
โ ๏ธ Please ensure safety when implementing.
โ
Please make decisions and take action at your own risk.
Underlying ร Cultivation
Fields, bodies, and investmentsโa way of life that keeps on tilling.
Renji Enko