Eat This Now! What Are the Recommended Fruits for Creating a Radiant Beauty? For Those Concerned About Summer Fatigue and Cold Sensitivity

Today, August 8th, is Risshu (the first day of autumn).

According to the calendar, "autumn begins" means that today is the day when signs of autumn start to appear.
And

the period from today until Ritto (November 8th) is considered "autumn".

But even though it's this hot,
being told that "autumn has begun" is just...

It's meaningless if you're just being forced to learn facts
without actually feeling it!

Yes. Honestly, there is absolutely no feeling of autumn, is there?

We are right in the middle of a heatwave, after all.

Just for your reference,
where I live in Akiha Ward, Niigata City (formerly Niitsu City),

this year as well

ranked number one in the country for the highest temperature

was achieved. (August 7, 2023)

It really did it again this year! Super hot!

And you know, at times like this,
you definitely want to eat ice-cold barley tea and freezing cold ice cream,
don't you?

You also want to eat light meals
like somen noodles or chilled Chinese noodles.

Because we are only human, after all.

I also know that consuming only cold things every day
is not good for the body.

Even so,
I don't have the willpower
to completely eliminate cold things.
(That's me, by the way.)

Now, do you know the savior for times like this?

It's a fruit that I absolutely
recommend every year at this time.

Cute colors
and shapes, what comes to mind?

Do you know yet?

The answer is...

Peach💖Kyung

The reason why I
recommend peaches at this time of year is...

August 9th and 10th are
Ha-ku-tou (white peach) day
because it is White Peach Day.

Well, it's not just because it's a peach anniversary
that I'm recommending it,

it's also perfect in terms of medicinal benefits.

That's why I just
have to recommend it.

Peaches.

Let me give you the conclusion quickly.

The notable points about the nature of peaches are

・Does not cool you down
・Provides moisture
・Gives you energy

that is what they do.

I talk about the details here↓

Peaches are

not only do they not cool you down,
in addition to their moisturizing power,
they also provide energetic support.

They are truly the savior of this season,
it is no exaggeration to say.

For those who are concerned about the cold from summer air conditioning,

or for those who are tired from the consecutive intense heat
and have a slightly reduced appetite,
this is for you.

Wouldn't juicy peaches be easy to eat?

If you do just this,
are you in the mood for peaches now?

So, today

is what I talked about.

Oh, but if you have heat trapped in your body,
I recommend a different fruit.

Click here for energy fruits based on your constitution check ↓

The power of food ingredients should not be underestimated.

Because I want you to know more and love them more,
Kireido will continue to share this information.

Updated every Tuesday and Friday.
This was Ayako Furukawa from Kireido.

Your likes and comments are my motivation.
(No, seriously, really.)

If you don't want to eat peaches but
want a peach-shaped bottom, this is recommended

[August Kireido] ↓↓↓

◆Which one are you?Eat energy fruits based on your constitution checkandbecome an energetic, healthy beautywon't you?(August)
◆August 9th and 10th are White Peach Days. Why you should eat peaches now? [Lazy Yakuzen]
◆Since Japanese people have weak stomachs,cornlet's recharge with its sweetness
◆Sore throat, cough, and constipationare all the fault of autumn!Moisturizing power foodsHow about a recipe to prevent a losing battle?(August)
◆[With gratitude for summer vegetables] My firsthomemade tomato ketchupmaking
◆[Society for Admiring the Field] The origin of eggplant and a story about being surprised by peanuts
◆[Society for Admiring the Field] Summer is passing~ Feeling the change of seasons by looking at the field
◆[FUKINOMEIGA Busters]The story of standing upto protect the basil
◆[Vegetable Sweets]Edamame snacksLet's become healthy & beautiful (recipe included)

◆Traditionalauthentic Obon decorationsHow much can you keep? A daughter-in-law's confession of her struggles (Niigata Daughter-in-law Diary)(August)
◆What do you say when your child asks, "What is Obon?"
🔶[Home Festival] Easy preparation that will have both adults and children excited! How to create a home festival that I'm glad I didHow to create a home festival
🔶[True Story: Summer Vacation Independent Research]What happened when my 4th-grade son tried Canva and Google Slides for the first time in his lifeand how it turned out
◆I don't want them to get impetigo! Introducing 3 [must-have items for our home] skin care products (natural) that are safe for small children.