Tao and Complexity or There is never “One Reason”

We are complex and intricate beings. And when we take the time to examine our whole existence and process, we begin to realize how few answers to what we may consider "problems" exist. What I notice is we seem to want to find various things in the content instead of a clear view of the... Continue Reading →

Zen of Attention, Meditation, Life

I often speak about the two forms of attention when practicing meditation and the question often comes up concerning ways to tell the difference. I find using the example of driving or reading works well. We have all driven or have been reading and suddenly become aware that our attention was not on driving or... Continue Reading →

Tao of Dharma

After sitting yesterday, I experienced one of those unplanned interactions that held a lot of meaning. Three of us had this dharma exchange in the parking lot while freezing our butts off. Hugh, Lisa, and I were discussing the perspectives that we are NOT in control of life's flow and the reality that thoughts are... Continue Reading →

Trust Your Process Zen

I am constantly reminded about how amazing we are as humans in the process of living life. During the past year there have been truly impactive events that shifted my perspectives on life. (Sitting in meditation isn't the only way to gain wisdom!) The death of two close friends, the dissolution of two relationships, medical... Continue Reading →

Sharing Dharma and Wisdom

Lately I have noticed there are two distinct ways to share wisdom teachings. One: the teaching itself will be the focus of attention, I may use a personal example, but the focus will be directed towards the wisdom itself. Two: I use a wisdom teaching to gain attention for myself, so the focus, despite the... Continue Reading →

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