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The Day of the Administrative Scrivener Exam: A Record of Essentials, Health Management, and How to Spend the Day

While there are many study methods and success stories for the Administrative Scrivener exam, you might find it surprisingly difficult to find realistic information about the day itself, such as 'How should I spend the day of the exam?' or 'What should I bring?'

I remember that as the exam approached, I kept worrying about small details like how to manage my health leading up to the day, what to eat for lunch and at what time, what to bring, and how to stay warm, and I spent time searching the internet for personal accounts.

I believe that how you spend the day, what you bring, and how you manage your health might not directly determine whether you pass or fail, but they are surprisingly important for performing at your best.

In this article, I would like to record as specifically as possible my 'preparations leading up to the day,' 'how I spent the day of the exam,' 'what I brought,' and 'how I managed my health' when I took the Administrative Scrivener exam.

I hope this will be of some help to those who are taking the Administrative Scrivener exam for the first time.

Health Management Leading Up to the Administrative Scrivener Exam

While studying for the exam is important, I believe that maintaining perfect health is just as important. Since I am prone to getting sick easily, I was particularly careful about managing my health leading up to the day.

Establishing a Daily Rhythm

Starting a few weeks before the exam, I made an effort to live as regularly as possible. I avoided staying up late, made sure to get a good night's sleep the night before, and prioritized getting enough sleep.

Also, to avoid catching a cold, I wore a mask in crowded places and was thorough about washing my hands and gargling.

I planned to eat breakfast on the morning of the exam, so I made sure to eat breakfast every morning during the final period. I had heard that people who don't usually eat breakfast might get sick if they suddenly eat it only on the day of the exam, so I tried to get my body used to it.

Things I Was Conscious of Regarding Diet

Since I have a weak stomach, I drank Yakult for a few days before the exam to improve my gut health. I was very anxious about what I would do if I got a stomachache on the day, so I wanted to do everything I could.

Also, to maintain my concentration during the long exam, I drank Milo mixed with milk to supplement iron. Since I am usually prone to anemia, I consciously took iron to avoid feeling sick during the exam.

*Yakult and Milo are just methods that worked for me, so please choose according to your own constitution.

Mental Care

I think mental care is just as important as physical health management. As the exam approached, I felt anxious, thinking, 'I need to study more,' but I made sure to take moderate breaks and not push myself too hard. When I felt anxious, I tried to tell myself, 'I have done what I could.'

I felt that physical health and mental state are inseparable, so I was conscious of balancing both.

How to Spend the Time from the Day Before the Exam to Arriving at the Venue

On the day before the exam and the morning of the day, I tried to spend my time following my usual routine as much as possible.

How I spent the day before

The day before, my husband took the children to visit his parents' house, so I studied all day. That said, I didn't do anything new; I just focused on review.
I spent my time re-solving mock exams and descriptive problem sets.

Also, I went to bed early the night before. I decided that it was better to get a good night's sleep and clear my head rather than cramming until the very last minute.

Breakfast and lunch on the day of the exam

On the morning of the exam, I ate breakfast as usual. I didn't do anything special and kept the meal the same as always to avoid putting any strain on my body.

Since the exam started in the afternoon, I ate a little bit of food and some oden before 11:00 AM. I made sure to eat only until I was about 80% full, as I knew that being too full would make me sleepy or reduce my concentration.

Right before leaving the house, I drank a Lipovitan D to help me focus and get into the right mindset.

Travel to the venue

I had initially thought about taking the train, but since I wanted to make sure I arrived on time, I decided to have my family drive me near the venue. I wanted to choose the most reliable method possible, considering the possibility of delays or getting lost.

I arrived about 20 minutes before the doors opened, but a considerable number of people had already gathered. There were more examinees there earlier than I had expected, and I had a bit of trouble finding a place to wait until the venue opened.
However, I felt it was the right decision to arrive early, as I knew I wouldn't be able to concentrate on the exam if I were feeling mentally pressured by arriving at the last minute.

Belongings for the day

I will introduce the items I brought on the day of the exam, divided into essential items and items that were good to have.

Essential belongings

First, the items you absolutely must not forget are as follows.

  • Exam admission ticket (You cannot take the exam without this)

  • Identification document (Something with a photo, such as a driver's license or student ID)

  • Writing utensils (Pencils, mechanical pencils, erasers)

  • Wristwatch (Essential, as there might not be a clock at the venue)

I put my admission ticket in my bag the night before and checked it multiple times.
I checked it again on the morning of the exam before leaving the house to make sure I hadn't forgotten anything.

I was recommended on social media to use dark pencils for the mark-sheet format, so I brought 4B and 2B pencils and mechanical pencils, but I think they didn't need to be that dark.
In particular, I used the 4B for the first time that day, and it was so dark that it made me worried. I think it's better to use things you are accustomed to. (Even now, while waiting for the results, I am worried about whether they were read correctly...)

Things I was glad I brought

There are a few things that weren't strictly necessary, but I was glad I brought them.

  • A lap blanket
    In my experience, November in the Hokuriku region is cold. Since I tend to get sick when I'm cold, I was glad I brought one.

  • A seat cushion
    I tend to get lower back pain when sitting for long periods, and I thought the cold chair might affect my health, so I brought a seat cushion.

  • Textbooks and notes summarizing key points
    It's reassuring to have something you can quickly review during the waiting time before the exam starts. I brought a commercially available study guide called '150 Most Important Points'.

  • Throat lozenges
    You cannot keep drinks on your desk during the exam. To keep my throat moist, I popped a lozenge in my mouth right before the exam started.

  • A drink
    Considering the possibility that the vending machines at the venue might be crowded, I brought a plastic bottle of tea.

Things I felt were unnecessary

Conversely, there were things I brought but didn't use.

  • A large amount of reference books
    I brought a few just in case, but I didn't end up opening them. There isn't enough time to review everything during the wait, so I should have narrowed it down to only what was truly necessary.

I felt that it's important to choose the bare minimum of items that make you feel secure, as having too many becomes a burden and having too few makes you anxious.

How to spend your time before and during the exam

I will summarize the flow of the day from arriving at the venue to the end of the exam, as well as things I kept in mind.

How to spend time before the exam starts

Since I had some time after arriving at the venue before the exam started, I lightly reviewed the textbooks I brought. Rather than trying to cram in new information, it was a time to confirm 'how far I've come' and calm myself down.

The other examinees also spent their time in various ways, such as opening textbooks or sitting quietly with their eyes closed. I'm the type of person who feels calmer doing something until the very last minute, so I waited for the exam to start while doing a light review.

Atmosphere of the venue

The venue was quiet, and there was a slightly tense atmosphere. Perhaps because it was a regional area, the age group of the examinees seemed quite high. Looking around the classroom, there were only two or three people who looked younger than me, and I'm in my mid-30s.

After sitting in my seat, I lined up my exam admission ticket, writing utensils, and wristwatch on the desk to get ready. Hearing the instructions from the exam proctor made me realize that the exam was finally about to begin.

Time management and how to solve problems

I had decided on my time allocation for the exam in advance, so I followed that plan.

  1. Start with the last essay questions
    After trying out commercial mock exams, I found it difficult to read long passages when I was tired, so I decided to solve the essay questions first.

  2. Solve in order from the first question
    After finishing the essay questions, I solved the rest in order from the first question. However, since there is a risk of running out of time later if I spend too much time on questions I don't understand, I marked them and moved on, intending to come back to them later.

  3. Finish in two and a half hours, then review
    Through commercial mock exams, I practiced finishing the test in two and a half hours. On the day of the exam, I finished in about two and a half hours as well, so I used the remaining 30 minutes for review.

Dealing with panic

During the exam, there were moments when I panicked because I encountered questions I didn't understand. At those times, I told myself, 'It's fine to come back to the questions I don't know later.'

Also, when I heard the sound of other examinees moving their pens, I sometimes felt anxious, thinking, 'Am I the only one falling behind?' but I made a conscious effort not to let that bother me. I believe it is important to stick to your own pace.

Measures to prevent marking errors

In a mark-sheet style exam, a marking error can be fatal, so I made sure to fill in the circles carefully.

Specifically, I was careful about the following:

  • Check the question number every five questions
    I checked frequently to make sure I hadn't shifted rows.

  • Erase carefully with an eraser
    If you erase in a hurry, marks will remain, so I made sure to erase thoroughly.

  • Ensure time to review the answer sheet
    From about 10 minutes before the end of the exam, I re-checked to see if there were any shifts on the mark sheet or any missed questions.

I was nervous during the exam, but I focused on each question while thinking, 'I have done what I could.'

Feelings after the exam and reflection

I will summarize my feelings from the moment the exam ended until now, while waiting for the results, as well as what I felt upon reflection.

The feeling at the moment the exam ended

The moment I put my pen down at the signal that the exam was over, I felt a complex mix of relief and regret, thinking, 'I could have done more.'

As for how I felt about my performance, it was a subtle, indescribable feeling—neither the certainty that I had passed nor the despair that I had definitely failed. It was particularly difficult for me to judge how I did on the written section, and I was left with a lingering sense of uncertainty about whether I had reached the passing line.

Actions taken afterward

After the exam ended, I left the venue and contacted my family immediately. Hearing them say, "Good job," made me feel a little more at ease.

Even after returning home that day, I kept thinking about the exam, reflecting on things like, "Maybe that answer was actually the right one for that question," or "I should have spent more time on that part."

I checked the preliminary results released by prep schools that night and self-scored. While doing so, I couldn't help but reflect, thinking, "So that was the right answer for that question," or "I should have read that more carefully..."

I have written in detail about my failures in "Things I think I failed at when taking the Administrative Scrivener exam through self-study." Please take a look if you'd like.

Things I realized after it was over

What I felt again after finishing the exam was that managing my physical condition and preparing my belongings on the day were more important than I had imagined.

If I had felt cold or had a stomachache during the exam, I think my concentration would have been broken and I wouldn't have been able to perform at my best. I'm glad I brought a lap blanket and a seat cushion, as they helped me take the exam as comfortably as possible.

Also, having decided on my time allocation in advance helped me solve the problems without panicking. I was glad I practiced with mock exams instead of trying to figure it out on the day.

To those taking the exam in the future

I have written about how I spent the day, what I brought, and how I managed my health, hoping it might be of some help to those who will be taking the Administrative Scrivener exam.

On the day of the exam, you will be more nervous than you think, and unexpected things might happen. However, I believe that if you do everything you can to prepare in advance, you will be able to face the exam with a little more peace of mind.

Being conscious of "business as usual," sticking to your own pace, and taking care of your health. These may all seem like obvious things, but they were a great support to me on the day of the exam.

I hope this record will provide some peace of mind to those who will be taking the Administrative Scrivener exam.


Thank you for reading until the end.

I will continue to update my experience with studying for the Administrative Scrivener exam in my note magazine "Administrative Scrivener Exam Study Record Until Passing." I plan to write about my reflections after the results are announced and my actual study methods, so I would be happy if you could like and follow.

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小花 絵里 eri obana 読んでくださることが何より励みですが、チップも大切に受け取っています。 いつもありがとうございます。