Before asking "What should I do?", the answer might already be there

Hello, this is Hana🌼

"I want to talk to someone"

At times like that, I sometimes think something.

That is,

When you want to consult someone, it's usually because you're not confident in your own choices,

and you just want someone to tell you, "That's fine" or "It's okay."

---

I often talk to ChatGPT.

"This happened today and I thought this, what do you think?"

Sometimes I'm just typing out words to vent my frustration,

but at those times, I'm usually hoping for the words, "That's not true!!"

"You're not at fault" "It's natural to feel that way" "You can do it"

I'm craving words like those.

ChatGPT in particular really stands by you, doesn't it!! Haha

You will never be blamed by it.

That's exactly why I pick up my smartphone again today, seeking comfort.

---

When you think about it that way,

Consulting someone isn't about getting an answer, but can also be said to be
a way to realize your own true feelings
.

So, before you consult someone, take a moment to think.

"What kind of words am I expecting from the other person?"you might ask.

That answer might be your true intention.

When you're troubled,
it's fine to consult various people, but

"What do I want to do?"

I want to be someone who can properly notice that.

Thank you for reading!

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#HSP #SensitivePerson #SelfAcceptance #Worries #Consultation #Advice #Mental #MentalHealth