Towards the Publication of 'The Tennis Base Method' — What's Inside? Part 1: 'One Thing at a Time'

Human perception is 'one thing at a time'.
Even if you think you are seeing and thinking simultaneously, you are actually switching between them.This slight gap in switchingdetermines how you 'see' the ball and whether you make a 'mistake'.
A sneak peek at the contents of the new book releasing on May 25th.

▶ The absolute principle of the human brain: 'One thing at a time'

The human cognitive system operates on the fundamental principle of 'one thing at a time'.

'Multitasking' is impossible.

When I talk about this, some people may be skeptical,saying, 'I can think while I look' or 'I can look while I think'.It may certainly feel that way.

However, that is only when your concentration is scattered and at a low level.

▶ Don't try to do 'what humans cannot do'

You can look blankly while thinking, or think blankly while looking.

But when it comes down to it, for example,you cannot think about 3+8-2 while looking at a 'fingerprint', nor can you look at a fingerprint while thinking about 3+8-2.

It is easy to think, 'My calculation ability is just low...', but in reality, it is 'something humans cannot do'.

Zen classifies this correlation into six consciousnesses: 'eye, ear, nose, tongue, body, and mind,' and explains that the moment (now) can only be captured by one 'consciousness' at a time,even if it is a difference of 0.1 seconds, it is 'one thing at a time'.

▶ Was the mind a 'monkey'?

The mind moves at high speed, going back and forth from seeing, hearing, smelling, tasting, feeling, and thinking—from eyes to ears, ears to nose, nose to tongue, and so on.

Comparing it to the restlessness of a monkey jumping from tree to tree, it has been called'Shin-en' (monkey mind).

It is the 'monkey mind' from the four-character idiom 'Iba Shin-en' (mind like a monkey, will like a horse).

If you heard this and thought, 'Is that really true?', at that very moment,your mind flew to your head and shifted to 'consciousness'.

▶ When you focus on 'seeing', the way things look changes

You cannot do it simultaneously.

Looking while thinking or thinking while looking at a high level isan impossible correlation.

Conversely, if you practice 'one thing at a time' and, for example, focus your mind only on 'seeing', you certainly won't be able to think deeply, but you will be able to'see more clearly and vividly'.

This is the path where the object (the ball, in tennis) appears larger, slower, or, if your concentration increases further, 'appears to stop'.

▶ The entrance to the 'Zone'

Baseball players often say,the ball looked 'large' or 'stopped'.

In other sports as well, players who have entered the zone say that for basketball players, the hoop looked like a 'hula hoop,' and for golfers, the cup looked like a 'bucket'.

When that happens, the performance displayed isa matter beyond 'form', such as how to hit or throw.

You can even hit it while facing backward (related article: 'Even if your body orientation changes, the court orientation does not').

https://www.youtube.com/watch?v=6x_hyaB9pgg

▶ What are the tips for 'building a base' to rewrite distorted images?

The same applies to tennis balls.

However, especially in tennis, building a 'base' that aligns your 'image' with reality is a necessary prerequisite for improvement.

In other words, it is absolutely essential.

If you intend to continue playing tennis in the future—.

If this is off, no matter how much you focus on the ball, your tennis will not go well.

▶ Are you practicing swimming on a tatami mat?

In 'Tennis Base Method,' to be released on May 25th, we have also prepared experiments to verify how your cognitive system works.

Also, concrete practical methods that anyone can easily use to rewrite their images to match reality are revealed.

Once you experience it, it will make sense.

In other words, just understanding it in your head as 'I see' will not change anything yet.

It is also clearly stated that this is like 'practicing swimming on a tatami mat'.

▶ Content that challenges 'form instruction'

However, the 'form instruction' generally practiced is, across the board, 'practicing swimming on a tatami mat'.

Content where you understand how to hit by thinking, such as '3+8-2'.

Then, you can no longer see the ball clearly, right?

A distorted image is formed.

Skipping the experience through your body (five senses) just because you understood it in your head is far more detrimental to your progress.

▶ On sale May 25th, pre-orders have started

Pre-orders are currently being accepted.
https://amzn.asia/d/00a7rmnm
*Currently, the print version is displayed first on Amazon. The digital version is also scheduled to be reflected sequentially.

If you order now, we can deliver it within May.

We have included plenty of new topics without holding anything back, such as how to acquire a 'sense of focus,' how to handle 'rising shots' and 'short balls,' and for beginners, a 'short rally strategy guide'!

You can already take a look at the 'Table of Contents,' which condenses the essence and gives you an overview of the whole book.

If you're going to get it anyway, it's better to do it now rather than 'thinking about it' first.

That is 'timing'.

▶ I welcome all questions and concerns

If you have any questions regarding your purchase, please feel free to ask.
tenniszero.note@gmail.com

If you have even the slightest bit of anxiety, I hope you will resolve it and feel completely at ease before picking up a copy.I hope you will.

I am always available to answer tennis-related questions outside of purchase inquiries, as well as provide email support after your purchase.

Why not take this opportunity to peek into a 'new world'?
https://amzn.asia/d/00a7rmnm

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TENNIS ZERO Representative Mukei Yoshida