Worry and Trust

As long as you are worrying, you will never be able to
trust.

Worry and trust are correlated!

Worry is fear and anxiety.
Trust is support and love.

If worry increases, trust decreases.
If trust increases, worry decreases.

They have that kind of relationship.

Worrying might feel like affection, but
the energy being used is the anxiety and fear within yourself.

If you are going to give and pour out affection,
you should want to give the love that is trust.

The energy to use is the love and support within yourself✨

Worry is something that can be transformed into trust♪

Who are you worrying about?
Who is doing the worrying?

The one worrying is yourself.
The one not trusting is also yourself.

In whom? In where?

In others,
in oneself,
in the world.

I am the one worrying,
I am the one not trusting.

Everything is about oneself.

Especially when there is worry,
it is a chance to practice trust!✨

Isn't that what it's all about?

It is a waste
to use energy on worrying.

I want to use my energy
to learn how to trust!

Because that is
the lesson of love
that builds connections between people......

When worry goes too far, it becomes over-interference.

You do not trust the other person.
To them,
it will feel nagging and like they are not trusted.

Can they feel loved when they are worried about?
Even if they understand and know they are loved,
I think they will feel that they are not trusted.

A self that cannot do things,
a self that is not trusted,
a self that must not fail.

When worry goes too far and becomes over-interference,
you become unable to trust yourself.
You also begin to feel strong pressure.

An invisible message
that makes one think that way is being sent to the other person.

If you worry and do too much for them, it is overprotection.

They aren't ready yet.
There is no way they can do it.
They cannot do anything without me.

You do not trust them.
You are robbing them of the opportunity to develop their own strength.

By helping them avoid failure,
as if it were kindness or love,
you are taking away the lessons that would build their strength.

They spend their days without ever gaining strength.
When they are in trouble, will they even try to think for themselves?

I feel there is a lack of trust that they have that strength.
I feel they will also lose confidence in themselves.
They will come to rely on others to do things for them.
Just as someone has always done for them until now...

If those around them feel the pain they should be experiencing,
and try to help them avoid it,
that same message is sent to them as well.
Unable to trust in their own strength...

Trusting creates trust.
Worrying creates worry.

Worry and trust exist on the same line.

The middle of that line is
exactly between worry and trust.

If you cross even one millimeter from the center,
the ratio changes.

51:49

Battles within the heart
are often decided by just this margin.

Everyone can turn worry into trust.

Instead of using anxiety or fear,
let's try using love and support♪

When you nurture love,

trust grows.

You will begin to feel love
for both yourself and others.

Trust is about supporting,
and it is a lesson in nurturing the love within yourself✨

That is what I think.

<About Trust>

・・Thank you for reading・・