🎧 Don't Give Up on Me | Sound Prescription No. 11
Hello, this is Kizuna♬
The heart is truly a mysterious thing.
Even when nothing is wrong,
anxiety can suddenly wash over you like a wave,
you might feel like you can't catch your breath even when taking a deep breath,
or you might find yourself crying without knowing why.
There are actually many people who suffer from such “
swings that you can't even explain yourself”.I am one of them.
I have panic disorder.
And it started over 30 years ago.
Back then, it was barely understood...😢
“Isn't it just a matter of your mindset?”
“What are you going to do about that?”
“Why don't you go to a hospital?”
I was often told things like that (lol).
But you know,
the pain of the heart is truly difficult to explain in words.
Because the heart cannot lie
.
That is exactly why I want to tell you this.
Please, do not blame yourself.Please, do not carry it all by yourself
.True strength is not about hiding your weaknesses,
but rather “
being able to accept your weak self as you are
”.
Even while you are wavering,
even while you are standing still,you are moving forward.Just being alive is already enough
.
So, please
do not give up on yourself.
Because your light,
it is still there, without fading away.
You are not alone🌸
Tap the image to listen♬
〜Don't Give Up on Me〜
A time that is mine alone
that no one else understands
Just holding my broken heart
and breathing
The wave called anxiety
comes and goes
Feelings that feel like they will crush me
flow away like sand
Between the darkness and the light
I don't want to lose myself
The more I wish to respond
to the feelings of those watching over me
the more my heart is disturbed and continues to wander
If only my heart could be read
I could convey the pain
that cannot be untangled
I end up hiding my weak self
Beyond the rough winds
the sunlight filtering through the trees illuminates
a calm sunset
Everything is my world
but I can't tell anyone
The anxiety that strikes suddenly won't stop
It's painful and I can't even breathe
It's something only I can overcome
This pain that stabs my chest
Time just keeps passing by
Please don't blame me
Don't blame me for being alive
To me, who is fighting loneliness
don't say “do your best”
Without saying anything
I just want you to be by my side
Until the waves become calm
If you hold my hand
I can return to being myself
Warmth
the sound of gentle breathing
That is all I need
Even if emotions overflow
and the river flows violently
a calm day will surely come
Regardless of my heart
time will bring it to an end
Please, don't
give up on me
I'll try my best to overcome myself
🎵Created using SUNO
by Kizuna♬
〜♬*･゜ﾟ ♪･*:.♡.:*･♪ ゜ﾟ･*♬〜
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🔻Wanting to say thank you
I am truly grateful for you always reading my articles,
and for your likes, comments, and follows.
I am sincerely thankful.🥰
I really enjoy being able to talk with everyone in the comments, so please feel free to leave a comment
🌈
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