🌐English #69 🧑🍳Healthy Recipe 💘Using tofu & eggs, I made a fluffy microwave-steamed tofu bun❗️Stuff it with your favorite fillings or add your favorite toppings—the flavor combinations are virtually endless! 🤩♾️‼️
"KIZUNA Project"
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"KIZUNA" means "the meaning of an irreparable bond between people."
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Hi, Welcome to RIKA's Kitchen !I'd like to deliver "HAPPY" to the world with "Cooking"! My Recipes are included Healthy, Easy, Reasonable, Beauty, and Diet one!
̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩˚̣̣⁺̣‧.₊̣̇.⁺̣˚̣̣̣̩̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣*̣̩
🌈For your health
Hello everyone 😊
This time, I used tofu and eggs to make a “Fluffy Microwave Tofu Bun”❗️
Stuff it with your favorite fillings or add your favorite toppings
—the flavor combinations are virtually endless! 🤩♾️
⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱
Fluffy Microwave Tofu Bun
Ingredients
1 pack tofu (from a 3-pack set)
2 eggs
Mentsuyu (Japanese noodle soup base)
Cane sugar
Potato starch
Instructions
① Put all the ingredients into a bowl and mix well.
② For an even fluffier texture, add a little mayonnaise.
(You can skip it if you prefer 👍)
③ Line a dome-shaped heatproof container with microwave-safe plastic wrap, then pour in the egg mixture.
④ Add your favorite ingredients or fillings.
(It’s perfectly fine to skip this step 🙆)
I decided to add some melted cheese 🧀.
Meltable Healthy Shredded Cheese
(95% reduced cholesterol)
⑤ Cover the top with microwave-safe plastic wrap and microwave for 5 minutes.
⑥ Let it rest in the residual heat until slightly cooled.
⑦ Once cooled a bit, transfer the “tofu bun” onto a plate.
Place another plate on top and flip it over.
Remove the plastic wrap.
Done !
🎊 Sprinkle with parsley to finish 🎉
Cross-section
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Bonus
Some parts didn't set after 3 minutes in the microwave 😅
But I didn’t give up—I added some toppings anyway! 😆
Ingredients Used for the Toppings
(List your topping ingredients here)
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Related Articles
Fluffy Microwave Tofu Chinese Steamed Bun
No-Roll Microwave Dashimaki Tamago
(Japanese rolled omelet)
Fluffy Microwave Crab Omelet
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Translation Magazine
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Articles I translated in the past 👇️
If you’d like, please take a look at the article
in your native language!
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Thank you so much for watching
Have a Happy day today as well !
#Healthy
#OnePot
#Easy
#Meal
#Recipe
#Cooking
#JapaneseFood
#AsianRecipes
#Simple
#HAPPY
#Cooking
#Reasonable
#Beauty
#Diet
#world
#deliverer