🧑‍🍳Healthy Recipe💘 I made 'Gluten-Free & Healthy Super Easy Noodle Dish 🇯🇵Japanese-Style Carbonara🍝' using 'Konjac Noodles from Gyomu Super'❗️ Zero sugar & low calorie‼️ Health, diet, and diabetes management💕

🌈To everyone wishing for good health

Hello

This time

using 'Konjac Noodles' from Gyomu Super,
I made

a gluten-free & healthy
super easy noodle dish

'🇯🇵Japanese-Style Carbonara🍝'

❗️

[Konjac Noodles]

Zero sugar & low calorie
Just rinse with water without boiling
(Rinse-and-eat noodles)

These are extremely low-calorie, low-sugar healthy noodles made primarily from konjac flour and shirataki.
As a substitute for staple foods during diets or dietary restrictions,
they are healthy ingredients that can be widely used for
cold noodles, ramen, yakisoba, pasta, etc.
(From AI summary)

⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱

'🇯🇵Japanese-Style Carbonara🍝'

[Ingredients]

・Konjac noodles (1 bag)
・Bacon
・Powdered cheese
・Egg (1)
・Udon soup base (half a packet)
・Bonito flakes (if available)
・Soy milk (a little)

⚠Since there is saltiness from the bacon & grated cheese,
I used half a packet of udon soup base!
(Instead, I added shaved bonito powder)

[How to make]

① Loosen the konjac noodles with water and drain

② Add all ingredients except the egg and microwave (3 minutes)

③ Add the egg (mix with residual heat)

④ I added pepper in a hurry!

🎊Add toppings and it's done🎉

Close-up

💞Soy milk & sesame oil are optional💞

[Toppings]

・Sesame
・Sesame oil
・Chili pepper (sliced into rings, shredded)
・Bonito flakes
・Shredded nori seaweed
・Shiso leaves
・Green onions

⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱

[Related Articles]
Dishes using konjac noodles

🍜Soy milk sesame miso tantan noodles・🍝Vongole
🍝Mentaiko pasta・🍝Napolitan

Mazesoba-style chilled Chinese noodles

Soupless tantan noodles

Taco noodles
(Taco rice style)

Soy milk sesame miso tantan noodles
(using refrigerated gyoza)

That is all

Thank you very much
for watching until the end

#Health
#Diet
#DiabetesManagement
#GyomuSuper
#Gyosu
#Cooking
#Easy
#Healthy
#Delicious
#Fun
#Arrangement
#MicrowaveCooking
#NonOil
#Removing4Toxins
#AdditiveFree
#Reasonable
#Affordable
#TimeSaving
#LazyCooking
#MockDish
#UsingWhatYouHave
#SingleDish
#KonjacNoodles
#JapaneseStyle
#Carbonara
#ZeroSugar
#LowCalorie
#GlutenFree
#RinseAndEatNoodles