🧑‍🍳Healthy Recipes💘 I made 🇲🇽Mexican🌵 Chili Con Carne & 🇺🇸Hot Pot Pies (2 types) using "Gyomu Super's 1kg Boiled Soybeans"❗ Since it's soybeans, it's super healthy & can even be survival food in a pinch?! Health, Diet, Diabetes Prevention💞

🌈To everyone wishing for good health

Hello

This time

using 1kg of boiled soybeans (room temperature)

①🇲🇽Chili Con Carne🌵

②🇺🇸Hot Pot Pies (2 types)🥧

・Tomato stew w/ corned beef🍅

・Cream stew w/ tuna🐟

I made these❗️

🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

①Chili Con Carne

Soybeans + ground meat + konjac


Adding "konjac" to ground meat dishes
is very healthy🤗
(Ground meat : Konjac = 1:1)

If you mince it with a
food processor or similar,
you won't even notice the "konjac" (lol)

It's healthy without you noticing🎊 so
if you are concerned about calories,
please give it a try🤗

By the way,

did you know that
"konjac" can be frozen!

I experimented with various cooking methods, and there is no problem whether it is used as purchased (room temperature) or
after being frozen once🙆

・As purchased
Finely chopped with a food processor, etc.
A fair amount of moisture comes out

・After freezing once and then thawing
Finely chopped with a food processor, etc. Quite a lot of moisture comes out

※Drain the moisture well before using both!

②Hot Pot Pie (2 types)🥧

・Tomato stew w/corned beef🍅

・Cream stew w/tuna🐟

Since you don't even need to use heat for this,
in a pinch,

could it even become
survival food❗

perhaps?
(Hmm?😄)

That is all

Thank you very much
for watching until the end🤗

#GyomuSuper
#BoiledSoybeans
#Health
#Diet
#DiabetesPrevention
#ChiliConCarne
#HotPotPie
#Survival
#CornedBeef
#Tuna
#SingleDish
#Arumonde
#WorldCuisine