🌐English #47 🧑🍳Healthy Recipe 💘I made a “Double Healthy Medicinal (Yakuzen) Salad 🥗” using salad konjac and three kinds of seasoned vegetarian steak❗️Plus, I’ll introduce “Common Yakuzen Ingredients & Their Benefits” at the end‼️
"KIZUNA Project"
We hope to further deepen our world's peace and connections with the world. To this end, we currently use ChatGPT and Google Translation to translate Japanese articles into different languages.
We are trying hard, but please let us know if there are any aspects of each country's way of thinking, historical background, or emotional inappropriate aspects.
Thank you for your cooperation
"KIZUNA" means "the meaning of an irreparable bond between people."
❤️🧡💛💚💙💜🤎🖤🤍🩵🩷
Hi, Welcome to RIKA's Kitchen !I'd like to deliver "HAPPY" to the world with "Cooking"! My Recipes are included Healthy, Easy, Reasonable, Beauty, and Diet one!
̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩˚̣̣⁺̣‧.₊̣̇.⁺̣˚̣̣̣̩̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣̣̩̣̩˚̣̣⁺̣‧.₊̣̇.‧⁺̣˚̣̣*̣̩
🌈 For your health
Hello!
Today, I used salad konjac and three types of “Su-gyuhai” (seasoned vegetarian steak) to create a
Double Healthy
🥗Yakuzen Salad 🥗
At the end, I’ll also share:
“Common Yakuzen Ingredients & Their Benefits”
⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱
🥗 What is a Yakuzen Salad?🥗
A Yakuzen salad is based on the principles of traditional Chinese medicine.
Ingredients are selected according to the season, climate, and individual body condition to help support immunity and overall well-being.
⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️
Double Healthy
🥗Yakuzen Salad🥗
【Ingredients】
Salad konjac
3 types of seasoned vegetarian steak
(Spicy! Each has a flavor similar to Sichuan-style chili oil — I used one pack of each)
Leaf lettuce, cherry tomatoes, pea shoots
Goji berries, sesame seeds, green onions, shiso leaves
【Instructions】
Add drained salad konjac and the vegetarian steak to a bowl
Cut the vegetarian steak into bite-sized pieces with kitchen scissors
(Leave the konjac as is)
Add goji berries, green onions, and sesame seeds
Mix everything well
Add a small amount of yakiniku sauce
🎊 Top with shiso leaves, pea shoots, and mayonnaise — and it’s done! 🎉
🥢 Plenty of goji berries inside!
⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱⚜️🔱
🌿 Common Yakuzen Ingredients
& Their Benefits🌿
❤️ Warming Foods
(Thermal Nature)
Good for improving cold sensitivity and anemia
Ginger, garlic, green onions, chives
Chili peppers, cinnamon
Chicken, pumpkin
💙 Cooling Foods
(Cooling Nature)
Good for heatiness, inflammation, and summer fatigue
Tomatoes, cucumbers, eggplant, lettuce
Bananas, apples, tofu
💚 Nourishing & ენერგizing Foods
For recovery from fatigue and boosting energy
Jujube (red dates), goji berries
Job’s tears (coix seed), avocado
Brown rice, pork
💛 Soothing for Throat & Dryness
Helps reduce inflammation
Daikon radish, honey
Black beans, pears, lotus root
🩵 Improves Fluid Balance
(Reduces Swelling)
Supports healthy water metabolism
Winter melon, burdock root
Corn, adzuki beans
✨ A simple, delicious way to support your body from the inside out — enjoy your healthy meal!
🌠🌐🌌🌐🌠🌐🌌🌐🌠🌐🌌🌐
Translation Magazine
🌎🌏🌍🌎🌏🌍🌎🌏🌍🌎🌏🌍
Articles I translated in the past 👇️
If you’d like, please take a look at the article
in your native language!
✈️🚢🚀🛸✈️🚢🚀🛸✈️🚢🚀🛸
Thank you so much for watching
Have a Happy day today as well !
#Healthy
#OnePot
#Easy
#Meal
#Recipe
#Cooking
#JapaneseFood
#AsianRecipes
#Simple
#HAPPY
#Cooking
#Reasonable
#Beauty
#Diet
#world
#deliverer