10 Days Since Making a 100 Things I Want to Do List: Small Wishes Are Starting to Come True | Today's Record

It's only been about 10 days since I made my 100 things I want to do list, but
somehow, reality is starting to shift little by little✨

“I want to do more fun things”
“Actually, I wanted to try this too”

By writing those feelings down on the list, they became concrete,
and before I knew it, a few of them had come true.

My mood has become more positive,
I'm feeling more motivated at work,
I'm coming up with ideas,
and somehow, I'm happy every day😍

Here is the previous list⏬

Things that came true from the previous list

Here are the things that came true from the previous list.

・Go eat something delicious with friends
・Go to a small-scale handmade event
・Play table tennis
・Do some tidying up
・Buy clothes

When I line them up like this,
they might look like “ordinary things.”

But for me, having suffered from poor health for over half a year,
and being unable to play or exercise properly,
each one is a huge step forward✨

Being able to do this much in 10 days
is truly amazing for me!

I want to continue moving forward, enjoying each one.

New 100 Things I Want to Do List

My current situation is
・Lack of physical strength and lack of confidence
・Have panic disorder & asthma
・My sons are in their teens & I am busy

I've changed and added a few things since last time.
I've categorized them by level
based on how easy they are for me to achieve right now.

【Level C: Things that seem easy for me to achieve even now】

1. Go eat something delicious with friends occasionally
2. Continue playing table tennis once a week for about 30 minutes
3. Go to small-scale handmade events occasionally
4. Go to a flea market
5. Go to a department store event
6. Do more tidying up
7. Go window shopping
8. Go on dates with my husband occasionally
9. Go out with my mother occasionally
10. Eat delicious sweets I've never had before
11. Eat delicious food I've never had before
12. Go cafe hopping
13. Do nomad work
14. Buy clothes for going out
15. Sell unwanted items on Mercari
16. Sell an unused computer
17. Take photos of beautiful scenery, etc.
18. Look at tableware I like
19. Buy tableware I like for everyday use
20. Go to a botanical garden or a large park
21. Go to a nearby miniature exhibition
22. Buy miniatures
23. Go to a nearby art museum
24. Go to a hot spring
25. Go to a place I've never been before
26. Make accessories
27. Sell handmade items too
28. Assemble miniatures
29. Go out to eat with the family
30. Get into bed by 11:30 PM at least 5 days a week
31. Get a score of 90 or higher on Asuken at least 2 days a week
32. Lose 1kg
33. Become able to do about 20 muscle training exercises
34. Become able to do 3 sets of 3 minutes of boxer steps/air jump rope
35. Lower body fat to the 29% range
36. Continue playing table tennis once a week for 2 hours

【Level B: Things that seem relatively achievable if I prepare and plan】

37. Score 90 points or more on Asuken at least 6 days a week
38. Lose 4kg of body weight
39. Be able to do 2 sets of 20 strength training reps
40. Be able to do 3 sets of 5 minutes of boxer steps and air jump rope
41. Maintain good posture without slouching
42. Continue playing table tennis at least twice a week for 2 hours each time
43. Go to a swimming pool
44. Go to a place with a beautiful ocean
45. Go to a place with a beautiful river
46. Go to a place with a beautiful waterfall
47. Try looking for sea glass
48. Eat a luxurious dinner
49. Go to a concert
50. Reduce body fat to 25%

[Level A: Things that seem reachable if I try quite hard]

51. Go to my favorite places in the city by myself
52. Have my son carry me bridal style
53. Play Momotaro Dentetsu with my family
54. Play Mahjong with my family
55. Go on a trip with my family
56. Go glamping with my family
57. Take my mother on a trip too
58. Go to Sendai
59. Go to Niigata
60. Go to Izu
61. Go to Kyoto
62. Go to Nikko
63. Go to Hakone
64. Go to Kamakura
65. See buildings with beautiful stained glass
66. See a musical
67. Go to art exhibitions in the city
68. Go to Design Festa
69. Go to a large-scale handmade event
70. Go to a large miniature exhibition
71. Go to a Koji Tamaki concert
72. Go to a large aquarium
73. Enter a table tennis tournament
74. Win at least one match in a table tennis tournament
75. Succeed in starting a business
76. Buy expensive tableware that I like
77. Display my miniatures in a large glass collection case
78. Get the house neatly organized
79. Replace furniture and home appliances
80. Go skiing

[Level S: Things that are big, but I want to realistically aim for]

81. Buy a kimono
82. Go to Hokkaido
83. Go to the Snow Festival
84. Go to Fukuoka
85. Go to Kagoshima
86. Go to Yamaguchi
87. Go to Shikoku
88. Go to Nagasaki
89. Achieve great success in starting a business

[Level SS: Quite big goals]

90. Live a nomad life, traveling to hotels in various locations
91. Place in a table tennis tournament
92. Move to a slightly larger place
93. Renovate the house
94. Go paragliding
95. Ride a mountain bike on mountain trails

[Level SSS: Super big dreams]

96. Go to Yakushima to see the Yakusugi cedars
97. Go to the colorful houses in Cinque Terre, Italy
98. Go to the Swiss Alps

[Level SSSSS: Super, super, super big dreams]

99. Achieve massive success in business and become a billionaire
100. Own my own building or apartment complex

Today's Bento

I've been moving around quite actively, so
it seems I'm accumulating some fatigue.
But I still made bento for my sons😁

- Stir-fried pork bits, cabbage, shimeji mushrooms, and corn with chicken bouillon
- 16-grain rice
- Five-colored rice crackers (goshiki arare)

[Easy Tips]
- Just stir-fry frozen ingredients and season them.
- Use an insulated bento box to reduce cooling time.

The insulated bento box I use is introduced here⏬

My daily bento records are here⏬

Summaries for bento making are here⏬

Asuken record (meal log)

Yesterday was not great.

It is always hard not to exceed my limits for fat and saturated fatty acids.
The cause is probably snacks...

I know that, but
it is quite difficult~😭

Calcium and vitamin A also tend to be lacking, so
I think I will try to be a bit more conscious about eating things like komatsuna or spinach.

Day 113 of morning activities

I am continuing my morning activities too!

I report the details on this membership bulletin board⏬
I am looking for fellow habit-building friends✨

I will keep making my wishes come true and have a fun time😍

Without pushing myself too hard,
but without giving up on the things that are fun.

May today be a good day as well✨

If you are wondering what kind of person Puwaponon is, please take a look here⏬