Letting go of 'working through endurance' and moving toward a life filled with what you love
Have you become accustomed to
working through endurance?
Isn't that just the norm for you now?
As for me, I now work in a way that is filled with what I love.
I will talk in detail about
how I achieved that way of working.
Every day, I
value the time I spend facing myself,
and I engage in self-dialogue through journaling.
While journaling, I realized that
deep beneath the things that were bothering me,
there were things I was enduring even though I actually hated them.
Previously, I used to
change my mindset
by adjusting my settings and letting things go.
But now,
I rarely feel bothered by anything anymore.
I believe it is because I
meticulously clarified
the things I was enduring despite hating them and the things I truly love.
I am letting go of the things I hate one by one,
re-choosing the things I had been enduring,
and mastering what I love♡
Since the things I love can also
change over time,
I will continue to adjust them.
Re-choosing how I work
Regarding work,
I love being a nurse, but
I am not very good at working in a team.
↓↓
I graduated from working at a hospital
and moved to visiting nursing, where I work alone.
I hate being tied to a schedule,
and I hate having my own pace disrupted.
I also don't want to work overtime.
↓↓
I asked my director if I could leave at the scheduled time,
and had them consider my job duties.
I also want to work on my blog and Instagram after work,
and enjoy cafe hopping.
↓↓
I had my shift changed
from 3:30 PM to 1:45 PM.
I have come to think that
working in a way that is easy for me
is more important than anything else♡
Organizing things outside of work as well
Even outside of work,
such as your human relationships, family relationships, money, and lifestyle,
when you write down your likes and dislikes in a notebook and organize them,
you might realize that you are spending time and effort
on things you dislike.
I want to change more.
I want to be happy.
I want to earn money.
If you are hoping for various changes from how things are now,
first,
please try to find
the things you are 'continuing to do while enduring'.
By creating a self that is filled with what you love,
you will become the ideal self you want to be♡
Self-dialogue journaling is not so much magic that changes your life,
but it has created a placewhere I can return to myselfagain and again.
For me,
encountering self-dialogue journaling
was the start of my second life.
If you are currently feeling,
'I want time to properly listen to my own feelings'
'I can't keep it up alone, but I want to try facing myself quietly'
if you feel that way.
Currently,I am preparing to hold a Self-Dialogue Journaling Course.
Rather than teaching you how to do it,
I plan for it to be a time where we create a 'place' together where you can return to yourself again and again.
As soon as preparations are complete, I will announce it on Threads and note.
May it gently reach those who need it.
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Threads
[Psychiatric Visiting Nurse] Harumi(@harumi_labo58)
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