There is meaning in just being alive

🍀Is it embarrassing to have no friends?
Is it strange to have days when you feel like you are not useful to anyone?
🍀Is it weird to be lonely all the time?

──No.


This is about me.

When I, who had always felt that way,
read a certain book
and learned of the existence of "light",
the way I saw life
quietly began to change.

🌹Even when you are alone, you are emitting "light"

There is no need to compare yourself to others,
and even if you don't force yourself to be useful,
you“just by living”certainly have meaning and
value.

🌹What two perspectives, Buddhism and science, have taught me

In Buddhism,
there is a teaching called
“Buddha-nature.”
It is the idea that the light of the Buddha
originally resides within all living things.
In other words,

“We are already precious beings without needing to become someone else”
is the truth.

Also, in science──
we
live while emitting tiny, invisible lights
called “biophotons” every day.
Each cell
emits photons as proof of life,
and it is believed that

they quietly resonatewith their surroundings.
When you are happy,when you are sad,
the wavelength of that light changes too.
In other words, your very existence
becomes “light” and

resonates with the world.

🌹My loneliness and the light I saw there

I had a long period
where I had no friends.
I have daughters who have grown up,
but I don't have a single person I can call a friend.
In the past, I even felt that this was “embarrassing.”

I realized it in my loneliness.


Even on days when I don't meet anyone,
even on days when I haven't accomplished anything,
the existence of “me”
might be quietly conveying something to those around me.

It is not words, but resonance.
Not conversation, but existence itself.

Time alone

Now that I have come to accept it
not as mere consumption, but as “time to quietly meet myself,”
I am able to live more calmly
and more surely than before.

🌹You have value just by being there

Even if there are days when you feel
that you are not needed by anyone,
even when you feel like you have
nowhere to belong

──Even so, you are emitting light.

Even if no one sees it,
that light is gently reaching someone, reaching the world.

Even if you are not trying hard,
even if you are not talking to anyone,
you are just as you are

There is a light that only you possess.
It may be invisible,
but that is precisely why
it connects deeply and gently
with the world.

May a little bit of warm light
reach you.

Thank you so much
for reading until the end💕💗💕
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