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Let's rest for the next day.

Hello! It's Mura-kun!
Is everyone getting enough rest??

Sometimes it's nice to have some time to relax (*´ω`*)


How to spend a day when you don't feel motivated

I just couldn't get motivated today.
Even so, I went to school, wrote a note, and studied economics. Tests are coming up, too.
I actually wanted to study at the big library, but it wasn't open today.
So, I studied in a place that was well-ventilated but had no air conditioning, and as expected, it was hot and I couldn't concentrate.

I think it's okay to just take an "off" day on days like that.


Already running at full capacity since the morning

The cause of today's fatigue is clear.
In the morning, a friend from Indonesia invited me to go for a run, and we ran a course around the university. It was 8 kilometers in total. We didn't run the whole time, but after moving that distance since the morning, of course I'd be tired.

Plus, I've been a bit sleep-deprived lately. Staying up late, irregular sleep times. I'm not a night owl, so staying up late affects me immediately. I'm not getting enough sleep to recover, and this is dragging on.


The courage to take an off day

That's why, when I'm not motivated, I decide to take an "off" day.
Forcing myself to study isn't fun, and nothing gets done.

On off days, I only do what I want to do.
Read the books I wanted to read. Watch anime. Try knitting. Lately, I also like playing around with Gantt charts. Eat snacks, take a bath, and sleep.

That's enough. In fact, that's perfect.


Sundays at a Thai university

I realized something today.
Thai universities, including the cafeteria and library, are sometimes closed on Sundays.
When I tried to get lunch, the only thing open was an instant noodle shop.

But this shop doesn't just serve cup noodles; they add ingredients you choose. They even added chicken, sausage, and chili peppers, so even though it was instant, it was a proper meal. Plus, the noodles were cooked perfectly. They were cooked through but still firm, just how I like them.


Let's make Sunday a "complete off" day

Everything is closed on Sundays, so that's actually perfect.
It's a day to relax without pushing myself and recharge my energy. Humans go crazy if they don't have days like this.

Alright, I wrote a little bit in my notebook today, so that's enough.
Now, I'll just enjoy my day off.

Thank you for reading this far.
This time, I decided to make the content a bit more laid-back.

Take some time to relax once in a while, okay?
If you can relax even a little bit,

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I share my daily activities on Instagram.
I also post about my morning runs and my notes!
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