Inner Aesthetics ~Heart Meditation Experience Session~
Thank you for visiting
again today.
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*Added an experience report from Setchan. (Updated 6/17)
Even without closing my eyes, I feel like it's meditation.
When we touch beautiful nature, our thoughts become simple, focused entirely on how beautiful the scenery is💕💕.
Recently, an acquaintance
asked me, "Why don't you try teaching heart meditation to children?"
☺️💕
I will be holding a heart meditation session at a summer event for children☺️✨
I've thought about this before!
As a child, I was someone who worried about what others thought, so if I had known about heart meditation, maybe I wouldn't have worried so much!☺️
Well, since I've encountered the necessary things and people at the best possible timing, I'm convinced that the past was fine as it was😆💕
"What is heart meditation?" is something I'm often asked🤭
"I'm interested in meditation, but I don't know how to start."
I've been hearing that more and more.
As I continue to meditate myself, I feel that meditation is not something special, but a time to connect with myself.
When you spend your days busy, your mind becomes full of many thoughts before you even realize it.
Work.
Family.
The future.
Money.
Without knowing it, the time to listen to your own heart's voice decreases.
That's why I try to stop for just a moment.
Not to find answers,
but to feel myself in the present.
I'm holding a "Heart Meditation Experience Session" in the hope that we can spend such time together.
I've included active meditation, so there are some movements to get your body moving.
Those who are new to meditation are also very welcome.
It's okay if you don't do it perfectly.
Why not join and experience it together?
I highly recommend it☺️✨💕
Dates
・June 14 (Sun) 20:00-20:30
・June 21 (Sun) 20:00-20:30
・June 24 (Wed) 20:00-20:30
*Participating just once is also OK
*Participating multiple times is also OK
*There is an archive, so even if you can't participate on the day, I will share the archive☺️✨
Recommended for people like this!
・Interested in heart meditation
・Want to align yourself
・Want to reset daily stress
・Want to have time for yourself between caregiving or childcare
・Want to start meditation
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Setchan has posted an experience report about heart meditation!!!!
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How to participate
Online (Zoom)
Participation fee
Free
Apply here!
Please apply via the link or the QR code in the post.
I look forward to being with you all.
Koichi Ono (Koupon 435)
Could you please share this with people who might be interested and invite them?🙇♂️✨🙏
Thank you very much🙏
May lots of abundance and happiness come to you all today as well
👼👼👼👼
Thank you for reading until the end,
I am always truly grateful!
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