I played with AI and managed to cut down on drinking for the first time in my life, and now I'm healthy! Here is my invincible rock 'n' roll recipe (a lazy cooking essay)

In the past, I have never been able to cut down on drinking.
As long as there is stress, it's impossible.

The only things that could stop this rock 'n' roller are a doctor's orders or the fear of death due to stomach trouble.

That's what I thought.

And yet...

My past self, this is an abnormal situation. (A realistic depiction of my peak period below)

Future me, what did you do?
Did the stress actually decrease?
Isn't this the pattern where I force myself to cut down on drinking for just one week, and then my alcohol consumption doubles afterward?
(from my past self)

The message from past Homu is incredible...

Well, it's no wonder I'm confused.
Because it was triggered by technology that didn't exist in the past.

I was bored, so I was chatting with generative AI (Gemini).

The theme was cutting down on drinking.

I didn't think about cutting down on drinking seriously. In the past, I tried everything I could, but they all failed.

I was just chatting because I was bored.

As expected, all the suggestions for cutting down on drinking from the AI were things I had seen before.

Non-alcoholic drinks aren't delicious, so they don't last.

Drinking sparkling water to trick the brain isn't bad, but it's just sparkling water, so it doesn't last.

I don't really want expensive products suggested to me either.

Mix what with what? There's no way I can make elaborate drinks, right?

Are you about to punch me?

Based on my experience so far, I thought what I needed was to lower the hurdle to the absolute limit.

Pour liquid A into a glass. Add liquid B to it. You can't do anything more than that.

The liquids also have to be things you can get at a local supermarket.

Since I'm drinking this instead of giving up alcohol, it wouldn't be worth it unless it was 'good for my health'.

'Is there anything like that?'

That's an overly demanding request.
A human would definitely get angry, but AI is kind, so it's okay.
The right attitude is to just say what's on your mind.

Let's see...

Oh, black vinegar.

What kind of nutrients are in there, what are the candidates if I were to compare them, what, what, what, why, why, why?

I felt like I had returned to being a three-year-old child.
AI might just be a mother. A mother who knows everything and never gets angry.

◇ ◇ ◇

That day at the supermarket, I

• bought apple black vinegar (bottle)

• tomato juice (the small packs)

• sparkling water (500ml)

and went home.

I talked to my mother even in front of the supermarket shelves.

'Is this brand okay? It says this on the package, is that alright?'

My mother doesn't get angry at persistent me.

—The effect of the plan was immediate.

I drink canned beer from a small glass (about 150ml), but once the beer is gone, I rinse the glass under the tap, add a small amount of apple black vinegar (about 1/5 of the glass), and pour in carbonated water.

That's it. I don't even stir it.

When I finish that, I rinse the glass under the tap again and add tomato juice and carbonated water.

It feels like I'm drinking several types of chuhai after the beer.

"Now that I've had apple black vinegar and tomato juice, what kind of nutrients do they have, and how are they good for my body?"

I ask my mom repeatedly and chuckle to myself.

The perfect cycle is complete.

Since I'm eliminating things that are bad for my body and putting in things that are good for it, there's no way my cells wouldn't regenerate. What else would you call this but Reverse Cursed Technique?

I kept talking to the AI, and in two weeks, the lineup has expanded this much.

Yes, I've even started using spices (ginger, allspice, cardamom).

I just sprinkle them on quickly. I don't even stir.

All the ingredients have created the ultimate synergy where they reinforce each other.

Ah, if I've become this healthy, I wonder if I'll become immortal.

I suddenly realized something and asked my mom.

"Could it be that I'm just trying to catch up to people who don't drink alcohol in the first place?"

#GenerativeAI
#PersonalExperience
#AlcoholCountermeasures

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