A day where I somehow moved around a lot. A casual look back.

Today was a day out and about.
Even though there were no special events,
it felt like a day where I moved around quite a bit.

I'll take a casual look back at that day.

First, to the clinic

Today was a measurement and treatment day at the clinic where I receive diet guidance.

I stopped by the gym before my appointment to walk in the pool before heading over.
Since baths and exercise are sometimes restricted after treatment, I worked up a sweat beforehand.
I stepped on the scale and got myself mentally prepared before setting off.

Dietary guidance and treatment

Today's menu was:
・Dietary guidance and counseling (next week is the final session!)
・Fat freezing
・Diet IV drip

The measurement result was down 1.1kg. A relief for now.

Honestly, I don't feel the effects of the treatment much,
but I don't think I could have lost weight for 8 weeks in a row with just medicine and diet.
When I told them that, they analyzed it with me while looking at the InBody numbers.

The change in the fat mass of my front thighs was particularly remarkable.
It was the area where I had been applying EMS, and the number had improved by a whopping 50%. Surprising!

Numbers are persuasive when visualized, aren't they?

A casual detour to a music store

I had some time before my next appointment, so I went to Yamaha in the same building.

……Yes, I ended up stopping by the sheet music section.

Why can't I ever leave empty-handed? Haha.

In the sale corner, I found the original version of the sheet music I had been keeping as a copy. Straight into the basket.

I also found a sheet music folder that makes it easy to write on music bound in an accordion style, and that went into the basket too.

Every time my sheet music increases like this,
my future expands with thoughts like "I should practice" or "I'd like to play with someone."

Once the summer performances settle down,
I'd like to schedule regular practice sessions with a pianist.
Perhaps that will lead to the next opportunity.

MNP procedures at the mobile shop

In the evening, I met up with my husband for smartphone MNP transfer procedures.

I plan to keep two lines for a while,
but my husband decided to switch to Rakuten Mobile.
The young clerk handled it efficiently, and it was very smooth.

A short break between typhoons

After returning home, I prepared articles and attended an online AI seminar after dinner.

Next week, I'll return to rehearsals for "Hanshin/Urikohime no Yoru," and from there, I'll focus on moving toward the actual performance.
I intend to prepare my heart and life little by little in preparation for the rush of performances in August.

A day where I moved around more than I thought.
But everything has meaning, and I feel like I'm moving forward little by little.

A day that ended up being more fulfilling than expected, even though I intended to spend it leisurely.
Days like this are the ones that stay in your memory later on.

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