How a lazy mom switched to an additive-free diet after developing multiple chemical sensitivity (Self-introduction)

Nice to meet you.
Thank you for finding
this article.

I was originally a
lazy mom who relied entirely on frozen foods and deli items,but after developing

multiple chemical sensitivity,I ended up
drastically rethinking my diet.Before I arrived at a

lifestyle centered on additive-free meals,I went through
many failuresandtrial and error.I hope that my experience can


help lighten the burden for those who are currently struggling,

I share additive-free recipes that are easy for even a lazy mom to keep up with.

▼ Popular recipes are here

When I first started, I didn't even know
how to choose additive-free seasonings,

every day for three meals,,
the despair I felt at the difficulty of preparing additive-free meals

I still vividly remember the despair I felt.
I could only eat additive-free food.

So, no matter how hard it was, I had to do it. When my pre-made meals started running low, I would be driven byanxiety and fear
that

I would have nothing to eat.
For me at that time,

cooking was a source of stress.

The thing that saved me was 'koji' (malted rice).

Since I started incorporating 'koji' into my life, I have been able to make meals that are effortless and delicious even without additives,


and I have gradually been able to find more peace of mind.

For those who are struggling in a similar situation,

or for those who think, 'I want to start eating additive-free, but I don't know where to begin,' or 'I feel guilty feeding my children deli food, but I don't have time to cook,'

I share
simple additive-free recipes that even a lazy mom can make,

with the hope that I can be of some help to those people.I aim for recipes that are 'effortless, quick, and delicious for anyone to make,' and 'easy to continue without trying too hard.'

I keep those things in mind with my recipes.

I also plan to write occasionally about the progress of my multiple chemical sensitivity and my daily countermeasures.

Thank you for reading until the end.

If you are interested, I would be happy if you could follow or like this post.
Feel free to leave a comment as well.