[Free Consultation Session Now Open] For you who want to accelerate your actions toward realizing your ideals
"Parfait-kai Personal" is an individual support service derived from "Parfait-kai," a self-acceptance community where you can learn to love every version of yourself👩🏻🍳🧁
We recruited monitors under the name "Wataame Monitor" in the autumn of 2025, and we are now launching anew as Parfait-kai Personal.
I am writing this article in the hope that it will reach not only those who are interested in Parfait-kai, but also those who want to face themselves without comparing themselves to anyone else. I would be very happy if you could read it to the end!
What is Parfait-kai Personal?
Through notebook reflection and dialogue, Parfait-kai Personal helps you notice your true feelings and cultivate the self-acceptance to embrace yourself just as you are.
In the community, our main activity is the "Home-moku-kai," where we build the habit of reflection together with peers.
While we have received feedback such as "I'm glad I was able to make reflection a habit" and "I gained insights by having my actions viewed objectively,"
we have also heard comments like "I wish I could proceed at my own pace without comparing myself to others..."
That is why we are now starting fully individual support! By facing yourself in your notebook and gaining insights through 1-on-1 sessions and video learning, you can accelerate toward self-realization while accepting yourself as you are.
It is like a private cooking class for your inner self.
What you can do
What you will acquire at Parfait-kai Personal is not a skill you can immediately apply at work.
It is the mindset to believe in yourself and turn your thoughts into action.
💭 Things that make you feel uneasy in your daily life
💭 Things you can't tell anyone and feel lonely about
We often only realize that we have been working too hard for others and unconsciously wearing ourselves down once we have reached our limit.
But in reality, I believe that we, who have the kindness to work passionately for others, deserve to be cherished more.
The first step toward that is self-acceptance.
It is not about forcibly changing your flaws or evaluating whether you succeeded or failed, but accepting every version of yourself by saying, "This is who I am"🫂💛
No matter how much you achieve at work, you might still want more and never feel satisfied.
Have you ever experienced that?
Work is a necessary means to earn money to live.
But more important than that is the health of your mind and body.
If the foundation of your heart is not set, you may unconsciously choose self-sacrifice, thinking, "I'm not good enough anyway."
That is why you must accept yourself as you are, by no one else but yourself.
I believe this is the foundation that supports a life true to yourself.
At Parfait-kai Personal, we will spend three months carefully facing ourselves and building the habits to accept ourselves as we are.
Even I, who have been keeping a notebook for over a year and a half now, have failed many times in the past.
Because I have been there, please let me accompany you in building this habit while we find the method that works best for you☺️
I will help you create a system to enjoy facing yourself 👩🏻🍳🧁
Recommended for people like this
If even one of these applies to you, we look forward to your participation 🫶🏻
Feedback from monitor participants
💛 Realized the importance of looking inward
I realized that there is no single right answer to things, and everything is a gradient. Also, I realized that if the environment, position, or people involved change, 'how I am seen also changes.' I truly felt again that looking inward at oneself is really difficult, but it is important!
🪞 Was able to view things objectively
Because changes in the heart are hard to see, I was surprised and gained confidence when things I thought were taken for granted were praised as 'amazing' during 1-on-1s and exchange diaries.
✍🏻 I want to continue reflecting with notes
I really like the note-taking method, and it suited me very well! I hope to continue reflecting deeply and find an environment that is comfortable for me.
Even after graduating from the cotton candy monitor program, I want to work hard to make reflection a habit.
About applying
Number of participants: A few people (starting from May onwards)
Price: Will be shared at the free consultation session
Thank you for reading this far.
If you feel like you might be interested, please first join our 1-on-1 free consultation session (60 minutes).
Once you enter the required information via the URL below, we will contact you later via email to coordinate the schedule.
https://docs.google.com/forms/d/e/1FAIpQLSfQOCgNDFTmDC8PWl9cfwhZb8beGsLj6znFwpj-NjcLoOSCeQ/viewform
Please note thatspots are offered on a first-come, first-served basis.
We will close recruitment once the capacity is reached.
If you have any concerns or questions, please feel free to contact me via X DM 💌
Why not start directing the kindness you show others toward yourself from now on?