Little Magic to Calm Your Mind 🌙 7-Day Free Program Now Available
Greetings
Hello, I'm Yukina! Thank you for always reading my note.
Today I have a special announcement. I am releasing the “Program to Calm Your Mind with AI” entry plan that I have been teasing, as a 7-day “prototype version” for free. It is not a perfect finished product, but I would be happy if we could slowly grow it together.

《To those meeting me for the first time》
I am Yukina, a single woman in her late 20s who wants to live truly freely 🌷 I am currently exploring a way of working that feels comfortable for me and a lifestyle with peace of mind. I love GPT.
<Yukina's Background>
After graduating from graduate school in the humanities, I joined an internet media company. After becoming the youngest editor-in-chief, I moved into marketing and joined an AI-related startup, but I broke down mentally and took a leave of absence. I am currently in charge of marketing for a major company.
▶︎ Detailed self-introduction is here
Why I created this
I used to compare myself to others, get caught up in self-denial, and feel depressed.
At those times, by putting my feelings into words through dialogue with AI, my mind was gradually sorted out.
“I see, this is how I was feeling.”
“Maybe this is what I actually wanted to do.”
Such realizations piled up, and I had an experience as if light was shining into my heart.
That is why I created this program, wanting to deliver “a time to pause for a moment” to those who, like me, tend to put their own hearts on the back burner.
Program Overview
This program is a trial version of a “30-day journey” where you proceed with self-reflection as if turning the pages of a magic book, with AI Butler Luka as your companion. This time, you can try out the
7-day plan first.

The process is very simple.
Talk to the GPTs “Luka” I created every day.
If possible, try incorporating what you realized through your dialogue with Luka into your actions for that day.
✨ Morning is recommended, but nighttime reset time is also fine.
This is a "prototype."
This program is still in the prototype stage.
Please share your feedback and suggestions for improvement!
I would be encouraged to hear your honest opinions through the survey, such as "I would be happy if it were more like this," "I liked this part," or "This part is hard to understand."

Download here
[👉 Download the 7-day trial version (PDF)]
The PDF distributed this time serves as a program guidebook. It summarizes the steps to start interacting with Luca (GPTs) and an overview of each day's questions.
In other words, the "main part is the dialogue with Luca," and the PDF is the guide.
By using both together, you can experience the 7 days smoothly.
If you have any questions, please feel free to comment on this note✨️🌙
*Note: Since this program is created using ChatGPT, an account registration is required. It can be registered for free, so I highly recommend you take this opportunity to register✨️
For those using GPT for the first time
To experience the free version, you need to register for ChatGPT (GPTs).
Registration is very easy! It is completed in 2 steps.
Access the OpenAI site https://openai.com/ja-JP/
Enter your email address to complete account creation
Notice
First, please try experiencing these 7 days✨️
We have also prepared a survey that can be answered in 1-2 minutes, so thank you for your cooperation
For those who answer the survey, we will deliver a 30-day entry plan for free as an early-bird bonus!
Finally
I spent over a month preparing this!
I would be happy if you could try it out and share your thoughts or feedback.
I hope to use your feedback for future improvements and create an even better program!
いいなと思ったら応援しよう!
記事がいいな、心が楽になった✨と思ったら、応援していただけると嬉しいです💕
とっても励みになります!