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I still don't know how to fulfill myself...

In the previous article, you might have thought,
"Even so, I still don't know what my heart is saying."
It happens, doesn't it?

But you know,
that is not strange at all.

Because until now, you have always been focused on:
meeting someone else's expectations.
Doing things properly.
Not causing trouble for others.
Trying not to be disliked.

For those who have lived
prioritizing others over themselves like that,
it is only natural that
"What do you want to do?"
is a question you cannot answer immediately.

If anything,
it might be proof that you have been looking at those around you and
working incredibly hard all this time.

The voice of your heart
might not be something that
shouts loudly,
"This is what I want to do!!"

At first, it is much quieter.
"I kind of like this better,"
"This makes me a little happy,"
"This makes me feel a bit tired."
It starts with such small sensations.

So,
you don't have to look for
a big answer that will change your life.

Start
with something truly small♡

For example,
"going to the bathroom."

You thought, "Huh?" didn't you?😂

But you know,
there are surprisingly many people who don't do this.

While working or raising children,
because there is something to do right now.

"I'm still okay,"
you say, putting off your own small voice.

But in reality,
you are feeling that you want to go.

If so,
go in that very moment.

Just by doing that,
it becomes an experience of
"I properly listened to my own voice"♡

Other examples include:
"I might be thirsty,"
so you drink something.

"I might be tired,"
so you take a little rest.

"I might like this,"
so you cherish it.

Such small steps will gradually
lead to the feeling that
"I am fulfilling myself."

If you are currently thinking,
"I don't know what I want to do,"
it is not because you have no heart.
It is not because you have no interest in yourself either.

It is because you have always
cherished those around you.

Because you have put yourself last
and lived your life with all your might.

That is why you have simply
lost touch with your own heart.

From now on,
taking it little by little is fine.

Please listen to your own voice this time, too♡

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