Eliminating Lack of Exercise! The One Game That Changed My Life | Fit Boxing 2

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To all working professionals,
have you been able to make exercise a habit?

I used to be so busy with work every day,
repeating a cycle of going to work, coming home late, and sleeping...
leaving my body feeling stiff and achy💦

I hated P.E. in school,
and on top of that, I have a hardgainer body type,
meaning I couldn't gain weight even if I ate, and it was hard to build muscle...

I was a typical weakling..

For those of you thinking, 'Isn't it good that you can't gain weight?', please hear me out...

When your weight is too low for your height,

You end up living in a default state of feeling terrible like this😇

Also, for women like me,
it affects things like dysmenorrhea and PMS.

Despite that, I broke my body in the summer of 2024,
and realizing that things couldn't go on like this, I decided to start
the Switch game 'Fit Boxing 2'.

It's a game where you can easily do aerobic exercise (boxing) at home in as little as 3 minutes a day,

and by continuing this every day,
I noticed right away that my lower back pain and stiff shoulders improved...!

I was stiff from desk work,
but after just 1-2 weeks of consistency, my body's stiffness improved,
and I needed to visit the chiropractor less often.

By the way, regarding my lower back pain, I've had it since I was a student studying for university entrance exams,
so while it might not be completely cured, it's revolutionary that the pain and heaviness have disappeared this much...!!

At first, my arms got sore from playing the game, but in my case, it settled down in about a week.

Thanks to that, when I climb hills or walk in my daily life,
I can feel my stamina building up,
and I feel like the time it takes to recover from fatigue is shorter than before.

Also, I used to get cold easily when I was out,
and I often had stomach issues...

but since exercise became a habit, I realized I haven't had stomach issues from the cold lately.

There might be individual differences, but
compared to my life before playing the game, I am overwhelmingly more energetic now!

Next, if I were to list 3 good things about the game's features,

I think those are the main points.

First, regarding the point that you can adjust the amount of boxing and lesson content based on your goals, it means that

for someone like me who isn't very good at exercise,
if you start by registering for a light course for health maintenance,
the game will automatically create a menu with an appropriate amount of exercise.

Of course, there are also hard modes for those looking to build strength or lose weight.

As you keep going,
you start to realize things like, 'Oh, my body feels good today' or 'I'm getting tired easily today,' so

you can adjust it yourself based on your condition that day.

Also, you can keep it short on days when you don't have much time for training, or go longer on your days off,
and the fact that it's easy to fit into your lifestyle is another appealing point.

Also, you can choose the music for your training from a list, and if you don't pay for extra content, there are mostly Western songs. (If you pay, you can add anime songs, etc.!)

I'm grateful for that as a fan of Western music!

Next, a star-studded cast of voice actors provides the trainers' voices,

such as Akari Kito, who played Nezuko in Demon Slayer,
and Yuichi Nakamura, who played Satoru Gojo in Jujutsu Kaisen...

Famous voice actors cheer us on during our training with their great voices.

I'm a fan of Akira Ishida, and I'm always relying on him lol

Thirdly, there is the point that you can visualize your progress. The game's home screen is a calendar, and you can get a stamp for doing some kind of training every day.

By continuing daily,
you can see the message 'Continuing for ● days' and watch the stamps fill up, so
as you keep going, you start to feel like it would be a waste to quit today!

By the way, a new version was released recently!

Compared to Fit Boxing 2, which I have, it seems the following new features have been added.

Quick Workout is a great feature.
I think many people find it tedious when there are too many selections or button presses before a workout begins,

so being able to start training immediately after launch is very welcome.

(That said, "Fit Boxing 2" also has simple controls that let you start training right away, so it wasn't really that stressful to begin with.)

It seems new Western music tracks have been added as well, so I'll include the article from Nintendo here too.

If you want to use the new features, "Fit Boxing 3" is the way to go,

but if you want to start with a cheaper piece of software to see how it works for you, "Fit Boxing 2" might be a good place to start.

( I didn't see Akira Ishida's name in the voice actor lineup, so I'm debating what to do about 3...
However, it's good content for maintaining health, so I think I'll try the training content in the demo version before deciding whether to buy it.)

(Update: It has been confirmed that Hiro, voiced by Akira Ishida, will be implemented via additional distribution! 😇😇

Wow, I'm definitely buying it! 😇😇)

Even if you're not quite ready to buy yet,
it looks like a demo version for "Fit Boxing 3" is also available,
so please consider it as one of your options.

With that said,
this time I introduced Fit Boxing 2 and 3.

I can feel my own growth in terms of physical strength, and my frail constitution has improved!

I managed to do it every day in November without taking a break,
so I want to keep up the hard work.