I Quit Trying So Hard! I Read [The Complete Guide to a Life Without Trying]

Episode 138.
Hello, it's Ao😄
You can get a lot done without trying so hard.
Knowing the methods and systems,
and getting into the right mindset is important.

I say good things once in a while.
Or rather, this is the content of the book I'm recommending this time.

(I am an Amazon Associate)

I originally ruined my health by trying too hard, and since then, I've been reading everything I can find on psychology, neuroscience, habits, and more.

So, I'd like to introduce this one, which I also found interesting.

[The Complete Guide to a Life Without Trying]

It's perfect for me right now!
Perhaps it might be even more necessary for you than it is for me.

It is very easy to read.
It introduces 88 psychological techniques, all of which are completed within a two-page spread.

The structure is also consistent,
"Experiment," "Result," "Explanation," and "Conclusion"are explained in order.

I really want you to read it for yourself, so I won't write the details here.
However, I will list a few things written in the book that I am actually doing.

"Just watch what skilled people do"
"Just break down what you need to do into small steps"
"Just prepare because you're the worrying type"
"Just follow a routine"
"Just pretend to be a genius"
"Just become a narcissist"

Huh? Did any of that ring a bell?

There are many others, but none of them have an extremely high hurdle, so there are many you can start right away.
Like becoming a narcissist (lol)

I'm sure there are many things you feel you have to try hard at, but I personally have discarded the awareness of "trying hard."

No, "discarded" might be an exaggeration.
I do my work calmly.
I enjoy my hobbies.
My morning routine is a system and a habit.
It feels like I've eliminated the elements of "trying hard."

Because, you know, if I try too hard, I'll just ruin my health again.
I'm spending my time in a pretty good way right now.

If you're interested, you can purchase it from here↓.

So, this time,

Let's all become narcissists!

(You thought I'd say that, didn't you?)
That was the story.

Thank you for reading until the end today as well😊
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If you found the story interesting, I would be happy if you also supported me.

See you later!
This was Ao😄

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