I'm reading and putting 'God-Tier Time Management' into practice!

Episode 76.
Hello, it's Ao😄

This time, I'd like to introduce a book that I've read over and over and have actually incorporated into my daily life, titled God-Tier Time Management by Shion Kabasawa.

Honestly, I feel the title is a bit exaggerated (lol).
However, the content is easy to understand and practical.
Or rather, even if not everything, it's
easy to incorporate into daily life.

This book isn't about the usual stuff like cutting out waste to squeeze out more time.

Simply put, it's about
“efficiently using the prime time when your brain is performing at its best!”

It's about
“how to boost brain performance?”

That's the kind of thing written in it.

If I had to say, it's
cutting out brain waste to increase efficiency. If you do that, you can finish things in less time than usual. Conversely,
if you have too much waste in how you use your brain, your efficiency drops, and your time gets eaten away more and more.

Well, something like that.

So, what's written in the book that I've actually incorporated is...

・Keeping wake-up and sleep times consistent regardless of whether it's a weekday or weekend

・Morning walks

・Morning runs

・Writing on note in the morning

・Starting work with a dash first thing in the morning

・Closing my eyes during breaks

・Napping during lunch break

・A final sprint within working hours

・Learning by listening during commutes (podcasts)

・Reading while traveling by train

・Securing time for hobbies

Something like that, I guess?
Besides this, there's still a lot more written, like exercising in the evening or changing your environment to work, but this is about as much as I'm able to put into practice right now.

I just thought about it, but it's actually quite impressive when I write it all out.
It's like,
I look like one of those high-consciousness types (lol). But once you actually try it and make it a habit, it's all nothing special. If anything, I'm the 'unconscious' type (lol).

Well, not limited to this book, I read various books and output (execute) them, but the biggest thing is...

I stopped placing so much weight on work (lol).

I've come to think that the time spent working is the biggest waste.
So I finish it quickly and go home quickly.

I mean, I'm at an age where I have to keep life after retirement in view (sweat).

Reading is more important than the time spent working.
Writing on note is more important than the time spent working.
Morning walks are more important than the time spent working.
Something like that.

Don't get me wrong.
Work is important.
That's exactly why I focus, do it properly, and finish it properly.
I don't do wasteful overtime.
That's the time management for that.

To you who are lamenting,
“I have so many things I want to do, but no time!”
in your daily life.

I used to be like that too.
But now, I'm able to use my time in a pretty good way.

So, I can recommend this 【God-Tier Time Management】.
It's definitely not a difficult book.
It's not like it's packed with text, and you can read it quickly.

Today, I introduced a recommended book.

So, this time,

You can never have too much time, right?

That was the story.

Thank you for reading until the end today as well😊

See you later!
This was Ao😄

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