──Softly returning to my own voice. Humming and breathing Voice Care®︎🕊️

🌿Time to align with humming and breathing

──Softly returning to my own voice✨



Sometimes using your voice can be a little nerve-wracking, but...
With humming, I feel like I can be at ease🕊️



The TOVC Voice Care®︎ that I teach is a form of self-care that uses humming and breathing to gently align your voice, mind, and body🌿


You don't have to try hard,

in fact, your "voice as it is" is just fine◎
When you hum,

your breathing naturally deepens, and there's a moment where your heart suddenly relaxes...
It's so comfortable that it becomes addictive☺️🎵


Your voice isn't just sound,

it's a reflection of the energy of "the me up until now."
That's why aligning your voice

also leads to gently looking inward at yourself🌸


For me, Voice Care is not about "I have to do this right,"

but a gentle time where I can tell myself, "It's okay to be just as you are"🍀

There's nothing difficult about it,

just the sensation of returning to yourself through humming and breathing.

Like a little journey,
it's a time to enjoy meeting "the real me"🌈


Would you like to join me?🫧

⸻

🌼Information on the Voice Care Basic Course

• 🗒️ Content: Self-care based on humming and breathing

• 🕰️ Time: 90 minutes x 2 sessions
• 💰 Fee: 20,000 yen (tax included)
• 💻 Format: Primarily online (please consult for in-person sessions)
• 📅 Schedule: Adjusted to your preference
• 📩 Application: Via message♪
⸻
Through humming and breathing,

fun, gentle, returning to yourself🌿

I look forward to joining you☺️✨