5 Must-Have Items for Comfortable Sleep on International Flights | Essentials from My Travels to Over 20 Countries!

Hello!
Travel-loving blogger risu🐿️ here.

▲ Click here for my profile💁‍♀️

International travel is exciting even before you depart, isn't it? ☺️


But if you've ever experienced a long-haul flight, you've probably had moments like

“I couldn't sleep at all on the plane…”
“I was already exhausted by the time I arrived…”
“My legs were swollen and stiff…”

right? 🤔


I've traveled to over 20 countries myself, and in the past, I often
couldn't sleep well on the plane, which often left me exhausted from the very first day of my trip.Especially on long-haul routes to places like


Hawaii or Europe, how comfortably you spend your time on the plane can really affect your overall travel satisfaction 🥺✨In this post, I'll introduce the


“sleep-aid items” that I, as a travel enthusiast, actually carry with me❣️


They can also be used for domestic flights and bus travel, so please check them out!
😻✨

▲ Recommended for you as well💁‍♀️

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1. Neck Pillow

The first thing I want to recommend is a neck pillow😘

I used to think,

“It’s bulky, is it really necessary?”

but
once I used one, I couldn't go back😆✨✨


A neck pillow supports your neck, making it
much easier to sleep.


Inflatable types are recommended because they are compact to carry around💖



▲ Click here for my honest review👇I've written about the pros and cons honestly too◎

2. Heated Eye Mask

Next, I recommend a heated eye mask🎭

Using a heated eye mask
gently warms your eye area and helps you relax😌

I almost always bring one when I take a night flight✈️

For those who say,
“I can't sleep on the plane,”
this is an item I really want you to try❣️

3. Serum Spray

Something I want to recommend not just to women, but to men as well, is a “serum spray”😇


The air inside an airplane is extremely dry😱

On long-haul flights, your skin can feel tight or your makeup might get ruined.
I

always bring a serum spray on board.Even just a light spritz during a bathroom break makes a big difference~💖

4. Kyusoku Jikan (Foot Cooling Sheet)

Something surprisingly recommended is Kyusoku Jikan!
I especially recommend the acupressure gel sheets❣️

You walk more than you imagine when traveling abroad.

If you go sightseeing after sitting on a plane for a long time, your legs will get very tired.

I often apply them after arriving at the hotel, and I feel like my legs are much lighter the next morning🥹✨

5. MediQttO

For swelling prevention on long-haul flights, I love using MediQtto🧦

Sitting in the same position for hours can leave your legs feeling heavy and tired by the time you arrive😥


On the plane, the open-toe type is easier to sleep in and
highly recommended😻

Bonus: Face Mask

If it's a long-haul flight, I definitely bring this‼️
Biodance Face Mask💞

You can wear it for over 3 hours, and it helps you
stay comfortable in the desert-like dryness of the cabin👻

Summary

To enjoy your trip abroad comfortably,
getting good rest on the plane is essential🤗

The items I introduced here are all things that I, having traveled to over 20 countries, am glad I brought along👏

Especially if you are a travel beginner or planning your first trip abroad in a while, please use this as a reference💖


Stay comfortable on the plane and
enjoy your trip to the fullest from day one😋!

▲Related Articles

Thank you for reading until the end😊
See you in the next article❗️
Stay tuned~🐿️

▲Blog posts being updated🆙
I'm writing about it in more detail there😌