Words to tell myself

There are words I tell myself

Because they are things I feel I lack,
or things I am not good at,
or parts of myself that are hard to be conscious of

I try to have these words and be conscious of them

In other words,

they are also the person I want to become or the person I want to be

and...

To become the person I want to be,
I picture the person I want to be and bring myself closer to that,
that is what I am doing...

I don't know what other people do,
but I am sure I often do mental training✨

I imagine things that are invisible like the air, such as atmosphere, words, and colors!
That is also a switch to create myself✨

External stimuli when creating myself have various influences on me❗️
Words are also my switches✨

~From the article "To become the person I want to be✨"~

Words I want to keep in mind as a mindset

I keep those words in my head

Words that reflect the person I want to be

Because I feel
a sense of weakness

Words of the person I want to be
—I am telling myself many of these words

I suppose you could say I am trying to "possess these words"...

Inevitably

mindfulness has become my focus

-Supple-

Because I feel my own strength, it is a
"supple strength" that I want to embody, a reflection of my desire

The image is not of a hard, sharp, and fragile "strength," but of a
soft, firm, and resilient "strength"

-Beauty-

Because I basically feel a sense of carelessness, it is a
"desire to be attentive" reflected in my thoughts

Raising the baseline I hold

The image is of a beauty that seeps out
both inside and out, cultivating posture and mindset

- Calm -

Because the strength of sensitivity is felt as the magnitude and amplitude of the reaction,
and because I feel the overwhelming size,

it becomes such strength and size, a reflection of the desire to suppress the amplitude
of that.

The image of calmness gives a direction to
make that size smaller, loosen it, and weaken it to provide that direction

- Composure -

Because I feel sensitivity to stimuli,
it is easy to suddenly feel a jolt or heart palpitations.
Feeling startled or jittery is the same thing.

Because a quick reaction happens with a bang,
it is a reflection of the desire to make the speed and ease of reaction more gradual
.

The image of composure is relaxed and generous,
without panicking or making a fuss, a function to maintain a steady rhythm

- Gentle -

The speed and size of the reaction are due to momentum,
and I feel fatigue from the consumption of energy.

I want to weaken the strength of the momentum too, and it is a reflection of the desire to suppress the consumption.

The image is soft and slow,
how to use energy

- Having leeway -

When I am rushed or have too much on my plate,
I cannot handle or process everything, leading to impatience, agitation,
and sometimes I get flustered like a mini-panic.

I want to avoid creating situations that lead to impatience
Reflection of my thoughts

The image is to leave plenty of white space, and
prepare myself to respond calmly to anything
securing space

What connects words to action is

Resilient "strength"
Building posture and mindset
Setting direction
A steady rhythm
How to use energy
Securing space

Not by conveying these in sentences,
but by letting the words themselves carry that much imagery.

That I am doing that,
and because I can also feel the realization,
I also have the sense that I am achieving it...

<Omitted>

Just setting goals is, after all, exhausting...
Work on my core theme within that!
And continue that as my own image!

"Catchphrase"

I feel that this word, in some way,
has the effect of solidifying an image!✨

~From the article 'Let's give yourself a "catchphrase"!'~

Things I am doing well
I don't worry about,

but things I am not doing well,
or things I feel I am weak at,

I want to support,
and I want to acquire.

I want to have words that reflect
those kinds of feelings

I want to keep them in my subconscious

And as a result,
it just becomes a mindset

which also becomes the person I want to be

Borrowing the power of words

Helping my own weaknesses
by myself

In the end

my weaknesses become the driving force
that moves me to action

though...

Creating this kind of system
is a way to help myself,
or perhaps a way to compensate

It's my own personal support system♡

Even if you sayto keep in mindin a word,

there are many ways to make those words work.

The level of understanding and resolution of taking action.

By thinking about the structure and acting on it,
what gets reflected will differ.

<Omitted>

How to handle words.
I think of words as precious.

There are many ways to perceive and use words, but

The power of words✨

I feel that every day as I live.

~From the words of Mother Teresa~

~From the article "Keeping in Mind"~

~Ingenuity in methods~

I always have strange ideas,
but if I don't have a way to motivate myself,
I can't move myself well.

How can I
get myself moving?
That is something
I think about quite often...

Basically, I'm the type who doesn't move at all, haha.
I move because of
some kind of switch that gets me going.

The things I can do without thinking
are just things that have become habits.

Moving by time,
moving by words,
moving by meaning,
moving by heart.

I can't move unless there is something to get me going,
and I have my own instruction manual inside me♪

・・Thank you for reading・・

#Putting heart into words
#Essay
#Column
#Heart
#Thought
#Philosophy
#State of mind
#How I want to be
#Facing myself
#Words