The Power of Receiving
"How you receive things"
That is very important, isn't it?
"How you received it" is something that also determines the direction that follows.
If you receive it as (-), it will work in a (-) direction, and if you receive it as (+), it will work in a (+) direction.
How you receive a single event. What you receive and how you receive it has a significant impact as something you give to yourself.
It is easy to understand if you think of strengths and weaknesses.
The weakness in my case is that I am scatterbrained and clumsy. In other words, I have a side that lacks composure.
Receiving it as "lacking composure" or the way it is perceived creates a (-) impression, but
if you look at this with a (+) reception, it becomes "active, curious, quick to switch gears... etc."
In this way, a single matter can be viewed from multiple directions.
Changing such frameworks or perceiving things from a different perspective is called "
reframing".
The way of seeing "a glass with half the water in it" is also famous.
"There is still half left"
"There is only half left"
It is different from positive thinking, and it does not mean looking only at the positive.
It is not about ignoring, suppressing, or trying not to see the negative,
To provide a different perspective.
Both sets of values exist,
and we consider various ways of seeing and perceiving things.
By broadening our perspectives,
we enhance the flexibility of our thinking and our motivation.
What we look at,
how we look at it,
what we perceive,
and how we choose
are things that we are constantly doing.
With a one-sided view,
we cannot think sufficiently to move toward problem-solving.
How we receive things also has a significant impact on our emotions and thoughts.
Rather than suppressing emotions,
and rather than denying your own feelings and thoughts,
while cherishing your own emotions,
you can cultivate the power to expand and receive everything
by "increasing your perspectives."
The power to receive might even be called a skill.
To build this strength,
training to develop such habits of thought
is likely necessary.
By simply maintaining that awareness in your daily life
and noticing things,
I believe that you will change little by little,
and that this power will grow.
2025/01/05
・・Thank you for reading・・
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