Confirming "My Strengths"

It's one of the things I do at the start of the year♪

I discovered "my strengths" in 2022!

During the New Year's holiday two years ago🎍
we enjoyed taking a "strengths" test together as a family and learned about them♫

"Strengths" reflect a person's individuality,
and it became a way to understand myself and my family,
leading to a time where we could acknowledge both ourselves and each other
which was a truly wonderful experience✨

-From the article-

This was really fun✨

Why, you ask?

Because it reflected each person so well,
and allowed us tobetter understandthe good qualities that each person possesses💖

The following year, at the start of 2023...

I thought I wanted to keep those "strengths" that make me who I am
in mind at the start of the year.

-From the article-

Let's reaffirm "my strengths"!

I was thinking about things I want to keep in mind
at the beginning of the year🤗

The reasons
① Since "my strengths" are part of "who I am," I want to keep them in mind without forgetting.
② I want to use "my strengths" to boost my self-esteem.
③ I want to utilize "my strengths" in my daily life.

⇧ Because I thought about it as mentioned above, I'm doing it in 2024 too ♫

Unfortunately, I was busy at the start of the year, so although it's late, I
followed up and confirmed my "strengths".

—From the article—

This year too, I want to remember my strengths and
also
give feedback to myself about them ✨

I want to reconfirm my individuality and
what I am good at ♫

With that thought in mind,
I decided to make this something I want to do at the beginning of every year ✨😊

Well, of course, this year in 2025 too ❣️

I want to confirm my "strengths" ✨

These have been my "strengths" that define my individuality for the past 3 years (2022, 2023, and 2024), but
I thought it was about time to update them, so

I performed a new re-test❗️✨

※ The site also recommended updating every 2-3 years.
Right? That's exactly what I was thinking ♪ 😊

"Well, shall we update?" (In the style of FRUITS ZIPPER ♫)

⬇️ Here are the results

Previous Results

The content is almost the same, but the top spots have swapped♪

Since I am feeling a lot of gratitude this year,
I think it reflects who I am right now♡

Comparing it to last time, there were some changes in the content,
which is interesting♪

1. Perspective → 7 (It dropped quite a bit~)
12. Hope → 4 (Oh! A big leap~)

Other areas that saw a big leap were

15. Forgiveness → 6
18. Teamwork → 10
21. Self-Regulation → 14

Conversely, the ones that swapped out were

8. Honesty → 15
9. Kindness → 16
10. Creativity → 17
13. Bravery → 22

I felt that the changes in "my strengths" over these three years
reflected things I had cultivated at work♡✨

Keeping this new "sense of self" in my heart,
I intend to walk the path where I can truly shine♫

Why don't you also try confirming what makes you, you?

⭐️ Free VIA-IS Assessment

(You can change the English display to Japanese)

The 24 character strengths were discovered through research led by psychologists such as Martin Seligman.

⭐️ Everyone possesses 24 virtues ♡✨

I wonder which virtues are at the top for you? ♪
Feel free to give it a try ✨

・・Thank you for reading・・

#PuttingHeartIntoWords
#Yuyu
#Essay
#Column
#StateOfMind
#Strengths
#Strengths
#Virtues
#Habits
#well being
#PositivePsychology
#FacingYourself
#SelfInsight
#SelfAcceptance
#SelfActualization