The Daily Life of a Former Salaryman.

Today, I did my usual daily training routine.

I am currently adjusting without pushing too hard,
in preparation for my final max attempt of the year.

⸻

Today's Menu

Bench Press
・Single 105kg
・Tempo 80kg x 3 reps x 3 sets

Squat
・Single 170kg
・Pause Squat 80kg x 2 sets

Accessory Exercises
・Cable Leg Press
・Cable Press Down
・Side Raises
・Face Pulls
・Seated Row

⸻

For today's bench press,
it was my first time hitting 105kg since changing my grip.

Honestly, I felt a bit anxious right after the change,
but it was surprisingly stable, and I felt good about it.

For the squat,
since I couldn't use the floor's rebound,
the depth and the transition were quite tough.

Even so,
I don't think the feeling was bad.

⸻

Since leaving my corporate job,
I sometimes feel that my goal of "opening a gym someday"
is drifting a little further away.

That is exactly why, for now,
I will focus on the goal right in front of me.

I plan to start by regaining my confidence properly
at the powerlifting competition in April.
Even if it's a detour,

as long as I don't stop, I'm moving forward.
Today, too, I will calmly do what needs to be done.