There Is a Reason for Relationships That Make You Anxious
You feel anxious because
you are overthinking.
Sometimes people say that.
But in reality, that is not the case.
In relationships that make you anxious,
there is a valid reason.
・Words and actions do not match
・Treatment is inconsistent
・There is a difference in emotional temperature
When in this state,
people feel anxious.
The problem is
not that you felt anxious.
It is continuing to ignore
that anxiety.
Your intuition
has meaning.
If you ignore that
and dismiss it by saying, "Maybe I'm just being too much,"
you will never regain control.
What is important
is not to deny your feelings.
It is to look at "why you felt that way."
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※I have compiled this "structure of losing control"
systematically
and am distributing it in a free email course.
Only for those who are serious about changing.
(From my profile)
──
If you want to organize your current situation, I also offer individual sessions.
However, please do not come if you want to change while remaining passive.
(Please check my profile)
